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When you get suspicious of people. You have a hard time trusting people or letting anyone in because your afraid of getting abused again. But I know this can be worked out.
I didn't realize it until I took him back the third time, before I used to think I was with the problem and was so manipulated by him that I couldn't even think straight. My mind was so confused by everything that was happening that everything seemed like a blur to me. Left him in 2017 and been...
My ex abused me and rape me. I feel like it's all my fault. I feel like nobody else will ever love me. That I will continue to be sad.
Guys only want me for sex and nothing more. I'm single now. I can't be used, because my ex used me constantly. For sex.
I felt like I was his sex object and I...
Today I'm feeling so alone. Tears are coming down my face. My parents are not emotionally supportive of me and I can't talk to people about what I've been through because I'm afraid it's too much. I'm seeing a therapist and I don't see my T until next week. I got triggered by a movie I was...
I've been numb for about two years now. Just feeling numb and not feeling anything. There's still times where I can't feel anything. It scares me and makes me feel like something is wrong with me. Than when you start to feel something, it's something you're not used too. You're used to feeling...
PMS is affecting my health along with me having PTSD. I'm having stomach aches, anxiety, mood swings, stress, IBS and feeling sick. I try to feel better by relaxing and taking it easy. I get triggered easily by this time and hate the way I feel bloated and been eating less than normal. Also...
I would like to hug everyone who needs one and who's been having a rough week. Just a safe hug, so nobody feels alone and so they know I understand them. I care for you! :)
I'm having a lot of anxiety as of lately. I haven't felt anything in a very long time. I left my abusive ex-boyfriend, I haven't felt anything or dated anyone. Just felt numb. Recently, I met someone who I connect with and he truly understands me. My body has been full of anxiety since than...
I hope I'm not a horrible person or that something else is wrong with me. Fear arouses me. I'll be watching a horror movie which I'm still okay with watching them and won't get triggered by them and if I ever end up getting scared.... I become aroused. I have no idea where this comes from or how...
I've never done this before, I always used to be a doormat and just allow people to mistreat me and get away with anything. Now I'm speaking up and setting up healthy boundaries for myself. This is different. This is new. People are not used to this or how I am now. I just want to do this for...
I'm not trying to do intentionally, I just am feeling pretty low, that I'm up not up to talking to anyone. I've went to people in the past and a lot of people has let me down. I don't want to continue to go to people when I know they can't do anything for me. I'm not expecting that much from...
I always avoided talking about my childhood. It was hard for me to face. I grew up in the 90's and I loved my childhood, yet I avoid what happened and what my father did and what my step brother did to me. They took advantage of me and I was so clueless. I was nine years old. My father got...
Anytime I get a trigger, I'm full of anxiety and I can't think straight at all. Today I got triggered and I have no idea how it started. But anytime I get triggered, it's always goes back to when I was with my ex boyfriend. So I think I should express how I feel a little bit today, to help...
I realized that it's okay to be upset and sensitive to cruel comments. What I went through was traumatic and it's perfectly normal for me to feel the way I do.
Yes, I think this makes perfect sense. For the longest time I sort of kept all of my feeling's inside about the abuse because I feared what people would think of me and judge me about what happened to me. It's sort of hard sometimes for me to come up and say how I feel since I sort of keep...
Inside my dreams, I'm always yelling and full of anger. I'm not usually like this at all, nor am I the kind of person to yell at anyone and I'm hardly ever angry. Inside my dreams however, I'm angry at everyone who I'm speaking with and I'm full of rage and anger. It could be that deep down...
I'm so exhausted from everything. I sleep a lot, mainly because of being abused by my ex, being raped by him and never speaking about it. I feel stupid for never going to cops about it but I felt if I did, he'd hurt me or something worse. I covered up for the abuse and than told people it's not...
I'm to the point now where I'm not even seeking a romantic relationship and if someone hits on me or tries to flirt with me, I completely avoid it and change the subject. If they continue, I start to get very angry inside and just wish they would stop. In the end I tell them, I'm not looking for...