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    Childhood me and current me fighting - How did you get the two ages to meld and stop fighting each other?

    So recently I have been talking with survivors of SA at my university but it’s just not the same. I was sexually abused for eight years from 4-12. While everyone I have talked to has had their experience as an adult. Which I’m not saying isnt bad. But I have been struggling a lot recently with...
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    Sexual Assault Need Other Women's Experiences

    Hello, I really just want the advice and to knowing if any other women experience this. If you aren't a female please do not continue reading this has taken a lot to muster the courage to post this in the first place. Some background I was sexually assaulted for years as a child. I am now 20 and...
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    Feeling Alone

    I guess I want to start at the begging so you know my situation a bit. I am a college junior and over a year ago I took a child abuse class as a part of my major. I thought nothing of it tbh it’s stuff I read about and study all the time in the criminology field. But we did a case study and...
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    Not Ready? Need to begin talking about what happened to me, but cancel appointments or talk about pointless things in therapy.

    I feel as if I am hitting a wall in T. I have canceled numerous appointments in the past couple of months as well as just not wanting to go. I'm pretty sure because I know what I need to do next and I just do not want to. I need to begin actually talking about the things that happened to me as a...
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    Finished sophomore year of college

    Last week I finished my finals for my second year of college. I think I did pretty good. I’m expecting all A’s and one B in my honors class. Being a student in a pandemic has not been easy. Also a student in the middle of recovering traumatic memories and starting new medication and therapy. I...
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    Getting anxiety from girlfriend being upset

    So recently I have had a few flashbacks and anxiety attacks when my girlfriend has done some things. For example she accidentally pushed against my leg in a weird position and I had a flashback ( I have cptsd). When I came out of it she was crying and really upset and was blaming herself for...
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    Feeling guilty when partner feels guilty

    So recently I have had a few flashbacks and anxiety attacks when my girlfriend has done some things. For example she accidentally pushed against my leg in a weird position and I had a flashback ( I have cptsd). When I came out of it she was crying and really upset and was blaming herself for...
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    Therapy Making it worse

    The past year or so has been really hard for me. I’m 19 and just started going to therapy for things that happened for years in my childhood. This year has been the first time I’ve admitted I needed help and that my anxiety and cptsd were out of control. (I didn’t know it was cptsd but makes...
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