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  1. K

    Never know

    I haven't been on here in awhile but i seem to have found my way back. Some days are just so hard.I have some days where i feel every emotion in a good way then i have days where i feel nothing.Even though ive gotten some of my emotions back ive noticed that I still don't care about...
  2. K

    How to stop obsessing over thoughts?

    I have been dealing with severe anxiety for a couple years now and about a year ago i started to deal with dpd. I thought i was getting better which i am i actually leave the house again but i cant stop obsessing over my thoughts. I know it sounds insane but i get scared that I'll go crazy.If...
  3. K

    Anyone else feel weird on Zoloft? UPDATE: Trying again...

    I have been on zoloft going on 3 weeks now.I have noticed a change in my emotions. Ive been dealing with alot of depersonalization and derealization for about a year so ive been fairly numb emotionally. I just wondered is feeling my emotions a good sign that the zoloft is working or should i...
  4. K

    What to do? I want to go back to work. UPDATE

    I have recently gotten a great oppurtinity and its starting out as part-time.I have also started zoloft but of course now thats scaring me. Ive had fears of meds for as long as i can remember but i really dont want to not take them being that ive never given meds a chance before. What makes me...
  5. K

    Anyone else feel weird on Zoloft? UPDATE: Trying again...

    I have felt queasy when not eating when taking it but i also havent been hungry since i started it is that a typical thing with zoloft?
  6. K

    Anyone else feel weird on Zoloft? UPDATE: Trying again...

    I was prescribed zoloft before but i only took it for a few days and stopped taking it because i was had a fear that meds would make me sick. Im alot better now as far as the fear goes so my doctor has once again prescribed me 25 mg zoloft and then i will be upping it to 50 mg in two weeks. Is...
  7. K

    What to do? I want to go back to work. UPDATE

    So many exciting things have happened for me this week. I got back into therapy which ive waited for months to get back into.I got an amazing job opportunity.I even traveled which is way out of my comfort zone but i did it. I thought doing these things would make me happy or proud or make me...
  8. K

    Driving concerns.

    I will be mentioning it thank you it makes me feel better knowing im not the only one even though i wish these feelings didnt happen
  9. K

    Driving concerns.

    Is that normal with dpdr or should i be concerned?
  10. K

    Driving concerns.

    Ive been driving again in the last few months not often but i do drive. Well a few weeks ago i was driving from the store going home and literally was going the opposite direction of my home i came to after a couple minutes amd realized i turned the wrong way.I freaked out for the rest of the...
  11. K

    Sleep issues

    Thank you def gonna try.
  12. K

    Sleep issues

    I have days where time goes fast almost like the day is just a dream.most days i wale up amd it feels like the same day replaying itself i know its not thats just how it feels and i. Beginning to have issues with sleeping again some days i can sleep for hours other days i cant sleep and if i do...
  13. K

    What to do? I want to go back to work. UPDATE

    I want to go back to work so badly before dpdr i worked full time and was on my way to owning my own business and all at once it hit me. I started having severe panic attacks to feeling unreal and now i just feel now and like im not here at all or I'll disappear out of the blue its a scary...
  14. K

    Need help understanding the difference between a memory and a flashback

    I was just wondering what is the difference between a memory and a flash back? Of course ive looked it up but im still having a hard time understand what sets them apart from eachother.
  15. K

    Need reassurance.

    Thank you i did feel better later on in the day i actually think im gonna start meditating again it seemed to help alot this yesterday morning and i was able to get sleep finally afterwards.
  16. K

    Need reassurance.

    Ive been sober for 40 days.
  17. K

    Need reassurance.

    No trauma that i remember i know the memory i was having was from the year i graduated and i lost alot of friends that year because i started drinking heavily.Thats the year my addiction started but idk that its truama related.
  18. K

    Need reassurance.

    Had a random memory of being back in highschool.Literally felt like i was back as if i should be headed to school im still very aware of where i am whos around me who my spouse is who i live with and even what year it is but i cant help but to keep feeling like something is off. I constantly...
  19. K

    Thoughts of life.

    Does anyone else have thoughts and fear about how life can go by so quickly? Or have a hard time with people leaving your life or you making changes and leaving people because your scared that you'll never know them again and are afraid of living without them even if they aren't the best for...
  20. K

    Uncertain...how to get myself back

    Things have been very normal lately nothing out of the ordinary no extra stress just my usual stressors. I honestly can't get rid of this numb feeling though. I'm use to being detached from myself and everyone around me. The hardest part has been looking at friends and family and feeling so...
  21. K

    Anniversary reaction

    Thank you and I'm very sorry for your loss
  22. K

    Anniversary reaction

    That makes me feel better although I wish you didn't have to deal with the pain stress and anxiety like I do but knowing this is normal helps me feel more normal if that makes sense. For about a month I've been extremely depressed and wrapped my self up in deep cleaning all day everyday to...
  23. K

    Anniversary reaction

    So this time last yeary mother in law had a heart attack and I had to do for on her I was alone at first when it happened she was in the hospital for weeks unconscious we weren't even sure she would make it. Tomorrow will be the anniversary of her heart attack she's alive and well but I woke up...
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