Kaylove498
Confident
So this time last yeary mother in law had a heart attack and I had to do for on her I was alone at first when it happened she was in the hospital for weeks unconscious we weren't even sure she would make it.
Tomorrow will be the anniversary of her heart attack she's alive and well but I woke up today in full panic on high alert and feeling like I did when she had the heart attack.
I had a very hard time with it last year.i wouldn't sleep eat I was having panic attack after panic attack went to alot of doctors all to be diagnosed with ptsd.
Out of concern of these feelings I looked up what's going on and it brought up the anniversary effect or reaction has anyone else heard of this.
I'm I gonna go through the same feelings again? it was the worst thing I ever dealt with.
What could I do to cope if the anniversary effect is real?
Tomorrow will be the anniversary of her heart attack she's alive and well but I woke up today in full panic on high alert and feeling like I did when she had the heart attack.
I had a very hard time with it last year.i wouldn't sleep eat I was having panic attack after panic attack went to alot of doctors all to be diagnosed with ptsd.
Out of concern of these feelings I looked up what's going on and it brought up the anniversary effect or reaction has anyone else heard of this.
I'm I gonna go through the same feelings again? it was the worst thing I ever dealt with.
What could I do to cope if the anniversary effect is real?