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12 Step Groups

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Saedhilian

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***A note before reading this post...I am aware that many, many people may seek to criticize what I am about to say. Please hold your criticisms as I do not want an argument, I only want to say my piece and hopefully get this out of my head as my heart is pounding right now and I am shaking as I type this. My ability to say this is very important to me as I normally keep silent about this, but I feel that saying this may help me and it's a big leap for me to even talk about this. Again, let me reiterate that my intent here is not to criticize anyone or inspire anger but rather to inspire an open and cautious mind, as well as critical thinking. PLEASE be respectful of this, as I would like to be to everyone else, as this is a VERY sensitive thing for me. If you disagree, that is fine and well, you have every right, but I don't really want to hear about it because it would be very triggering for me, so please don't tag me in a post stating why you disagree.This is solely my opinion and experience. I sincerely hope that this is a safe environment for me to say this. Sorry if I'm repeating this over and over, but it is just that important to me to be understood on this point. Thank you in advance.***

I would like to say that anyone who wants to see both sides of the coin about 12 step groups should read the website Orange-Papers. I was in a cultic relationship that focused very much on the 12 steps and was severely manipulated and abused, kept isolated from friends and family, sleep and food deprived, had to endure hours and hours and nights and nights of criticism and confession sessions, for roughly a year. Bill (the cult leader) also had me going to 2-4 meetings a day. He stole at least 14hrs of my life a day on average. I went with him to be supportive while his father was on his deathbed. Watching a man die in that context, to be supportive of someone who is destroying you and making you believe you're the one doing it, is...difficult. It stayed with me. This past Christmas it was all I could think about. Shortly after his father died, a friend of mine died, and he twisted it around. He said it was a warning. He always twisted the deaths of people that I knew. And one day, I called him because he told me to, and he got angry that I called and hung up. I was done then. I just couldn't take it anymore.

I continued to go to 12 step meetings, but then one night I had a panic attack while I was there. So I started going online, got a new sponsor. She was the one who inadvertently helped me realize I had been in a cult. The only thing I had to start with was the word "brainwashing," because I suddenly remembered that Bill had once said he had been in a Christian cult. And then I researched and researched and felt dead and empty and used, but at least I knew what had happened. It was devastating. But something still felt wrong. I started to question AA, and looked at it from the perspective of cult psychology, and my last hope abandoned me. I didn't want it to be true, but saw that it fulfills the qualifications, although all groups do it differently. This was my breaking point, and I was alone. By the time I started calling the suicide hotlines to try and find a reason not to kill myself, I was going so quickly mentally that when I tried to explain to them that I was having an existential crisis, and WHY I felt suicidal, they told me I was calling the wrong number. I couldn't believe it. How is a suicidal person calling the suicide hotline calling the wrong number? I wound up in a psych facility and had to explain cult psychology to the doctor as there are hardly any professionals who deal with it anywhere, and they are expensive. The worst part is that I could never talk about the AA aspect of the cult (so technically I was in two at once, and there was also a third at one time when Bill just stopped talking to me). I have never been able to talk about that part of things, and I am so tired of it. It is critical to the whole series of events, and I can't even talk about it because the chances that I will receive criticism are so high, and that's not what I want. I don't want an argument, I want understanding.

The way I see it, we are in an age where relying on a "higher power" to help us in a medical environment is silly. I can understand in the 1920s, but not now. We have a better understanding of addictions and should be able to provide people with actual medical help rather than a thought reform program. I know I am not the only person who has been hurt by these programs as there are MANY horror stories, but the people that HAVE been hurt by them are unable to speak out because of the backlash that they will receive. I am not saying that ALL groups are like this, but I am saying that this has been my experience, and not even the full of it. These people had to have had an inkling that something bad was going on with me, but they let it happen. There was no one I could report him to within the group, and even the police wouldn't do anything because we lived in different cities (although only 2 miles apart). Even my case managers had to have seen the changes going on with me and did nothing.

I don't mean to detract from the original post, so forgive me if it seems that I have done so. Also, I may be reacting primarily to trauma at the moment more so than the post. Maybe I will make a thread about this in the future or create a journal here and write about it. I suppose this is my test to see if this is a safe environment to discuss this. Thank you for reading and again, please be respectful of the fact that this is a very sensitive thing for me.

~Saedhilian
 
I explored a couple of Co-Depedent's Anonymous (CoDA) 12 step groups last year to learn more about co-dependence and the strategies for recovery using the 12 step system.

I have to say I was far from impressed. It seemed that the 12 step program's limited success is at least partially because it creates a co-dependent relationship with your sponsor, or as a sponsor, and with the group.

It was hard to find many people who looked like they had significant recoveries, and were healthy. The few successful looking people I did talk to and were with the program for over a dozen+ years of weekly meetings. They felt like mini-sociopaths with fake personalities and emotions. Possibly with a new addiction of playing the expert.

It's really a very unusual dynamic. With tons of subtle propaganda. I'm surprised that the 12 step program is still able to keep a good reputation.

I'm guessing that the 'free' or 'limited' cost of the program would be part of why it's still so popular.
 
@Saedhilian

Yup Yup Yup! I am glad to see this post!

I am a Survivor of a Cult (Straight Inc...Google it) that at one time I thought bastardized the 12 steps. But as I got older, the more and more I saw that the 12 Steps fostered a Cult environment in and of it's self!

My story, as someone else has mentioned, is also convoluted/complicated. Perhaps as this thread evolves I will elaborate. But I just wanted to chime in. I noted your distress in broaching the subject and I want to offer you initial support. I have much to say on the subject, and it is no secret I am passionate about it. For now, I will hold my tongue and pen. (as best I can)
 
OMFG... I think I finally fully realized it! I grew up in a cult like family.. My mom is definitely borderline and my dad possibly narcissist. It was non-stop shamed based mind and thought control my whole life. I would often get shamed with criticism of "You have wrong thinking" or "Your brain is crooked" (translated into English). Now what's a kid to do with that? And of what use is it to say my brain is broken? How am I supposed to fix it when I have a broken brain? Shame is supposed to magically heal a brain and thinking?

I still never fully realized the extent of the manipulation, I kept holding onto the lie that they were shaming me for my own good. Shame was their form of love. They were thinking about me first, but in reality they were protecting their own interests first.

Totally shocking and life changing insight... it's so freeing, but at the same time so sad and scary. The world now feels so much different.

Now I know why I was so resilient to the propaganda when I was involved with Amway MLM for 5-6 years, I was already trained by my parents. So whatever cult techniques they used, it didn't hurt me much. I was just frustrated that I could never adapt and learn how to use them good enough to build up my own group.

I can see why I had trouble connecting with other spiritual seekers, therapists, gurus and other experts. I could instantly notice their flaws and selfish motives, and they often deceptively used manipulative mind control gimmicks to get short term (not lasting) results.

I now realize that I grew up with psychological abuse and emotional neglect, so that's why I'm intimately familiar with all the negative side effects of any and all sorts of mind control techniques.

But for people who don't have a strong negative cult type personal history, they simply avoid bad cults, and enjoy good cults. To them, maybe mind control isn't that bad if they can gain some personal benefits? Is that what co-dependence is?
 
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The way I see it is the epitome of dysfunction is indeed cultish. That's how they function. Ranging anywhere from religion to the family units who play protect the family pedophile. And A to Z and everything in between. Anyone who speaks up or against oppression is met with violence. Look at the world stage. Power and control is the name of the game. The laws to abide by in some countries will land you in prison in another. It's all about controlling the masses. Large or small scale doesn't matter.

Someday humanity will come to realize we have to work together as one.

Until then...I'm one very happy adult/child who fought against oppression.
 
@Survivor2Thriver - I can very much relate to your feelings about the "world stage," as you referred to it. I often find myself very worried about thought control tactics in daily life (for example, I cannot stand commercials). To some extent, it may be considered paranoia, but at the same time I feel that it is warranted after what has happened. I am very much afraid of the government (I'm in the US) and knew already that we were being watched before they announced Snowden's reports.

My case manager at the time said that I was paranoid, but the way that I have always seen it is that it isn't paranoia if it's TRUE, and I also don't think that anyone is trying to come after me in particular. I think that I have had the mentality of "I am probably being watched" since I was 11 or 12 -- My mother always read my journals to "keep me safe" even though I felt that that was the only safe thing for me to do. After I knew that she was doing this and it happened time and again, and after she broke the code languages I used to communicate with friends, I just stopped trying and then self-injury was my only coping mechanism as I was not allowed to talk to people. I also had a great fear of cameras as a young teenager. Again, I think this is a mixture of something that is true and some level of paranoia/fear.

Sorry if this post is a little scattered; I am not doing very well mentally of late. But I did start emailing therapists this morning and also found out where I can go for help with obtaining insurance. One of the therapists also works on a sliding scale, so I may be able to start attending before having insurance, although it may have to be in two weeks when I first get paid. Hoping that it all goes well because I just feel like I am going crazy lately. I also want to start pursuing formal testing for PTSD and Asperger's Syndrome so I can *finally* get proper treatment for these things. I have done well with helping myself since figuring out that those two things are probably what I have; got myself functional enough to have a job based on that information, but I just cannot do this alone anymore.

Thank you all for your support. While I am glad to know that I am not the only one, I am also sorry that others have had similar experiences and hope that we are all able to find the healing that we need. It really is like living in a nightmare. I look back and the things that happened feel like another life or something, and I feel like what happened is my fault. However, one book that I found very helpful after putting the pieces together was "Recovering from Cults and Abusive Relationships." I've wanted to take a look at it again, but feel like I just can't right now lest I have everything come flooding back.

Right now I still cannot remember what Bill's face looked like, it is just a blur, all of it is. I told my physician in MI about how I couldn't remember what he looked like anymore and she started asking me questions to determine that I wasn't delusional. Thankfully but unfortunately, my roommate also went through all of this, although he spent significantly less time with Bill, so I told her that she could ask him to ensure that he was, indeed, a real person.

Again, thank you all for your support.

~Saedhilian
 
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The only twelve step group I actually fit in with and benifted from was Adult Children of Alcoholics. I went for a year and it was a really healing experience.

But I have also been to some bad groups who just did not understand me and could not support me in the way I needed.

I can so relate. I learned more from reading their literature than attending any group. I do not fit in groups very well anyway. I am not one to get too involved because I have my own life.

I too was in a cult and still have so much healing I need to do from that experience.

But thankfully, I am free of such nonsense and toxic people are no longer a part of my life anymore. No more drama for me. No more of going to anyone who has a secret agenda for me.

I know that these groups have so helped so many people and I say go for it if it works for you but it is not my thing and I do just fine without it. I wish you the best in everything you are learning on your healing journey.
 
I have always thought 12 step groups as a ridiculous, idiotic concept, and the reasons are pretty common-sense for it. Abstaining is not a solution, it is an avoidance technique. It doesn't fix anything. We watched a moving the other night, Thanks for Sharing, where it was about sex addicts. The teachings of the 12 step group was 90 meetings in 90 days, then rewarding you with a chip for abstaining something you're craving. Well... when the sponsor and sponsored both had a bad time together, both ended up relapsing and causing chaos within their lives. Neither one had learnt cognitive techniques and exposure therapy to learn how to be sexual in moderation, instead he basically couldn't even have a relationship because he sex with his partner was too much for him.

12 Step Programmes teach ignorance IMHO, and are not healthy for longevity results. The support mechanism of a group enduring the same thing is healthy, but the teaching from them is the unhealthy part.
 
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