News 5 Apps For Your Mental Health

[anthony]

I think for those stuck in negative thinking styles, these may help you improve your anxiety and stress, your overall negative thinking style identification and ultimately, change towards healthier thinking behaviours.

http://www.kindlings.co/archive/2016/6/20/5-apps-for-your-mental-health-innovate

 

[NAWWAL]

Thank you for sharing. I think the Moodnotes looks like I good one.
I have tired Smiling mind, but found that i couldn't stick with it and lost interest.

 

[Deleted member 28403]

The country bought me a tablet, so I shall try :) Thanks for posting this