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5 Things I'm Thinking Today

  • Post starter Post starter Deleted member 29920
  • Start date Start date
I haven't been to therapy for 3 weeks and tomorrow I go back. Every time there is a break like this, I feel fine and wonder why I am even going. Yet there are underlying issues, like anxiety, that crop up here and there, but I survived very well for a long time without it. Feeling hamster wheelish.

Due to numerous financial shifts I am quitting my personal trainer for a while. I will miss him. I never work out as hard on my own and like a therapist, he helps me feel better about my self.

Why do I feel compelled to go half way around the world? I run hard and I run far.

That is probably more then 5 things.
 
Every time there is a break like this, I feel fine and wonder why I am even going. Y

I am impressed with what you said, and very glad for you, that you are not missing your therapy when you are out of it, that is such a good sign that you have learned enough coping mechanisms, good for you and congrats om doing that :tup:
I hope I will be able once to say the same :notworthy:
 
1. Feeling emotionally raw like I just shed an old skin.

2. I did not seek to meditate during this discomfort ... I am sitting within the emotion but avoiding or sliding through on 3-D neighbor contacts to avoid an unfavorable response... as this is a new balance point.

3. Acceptance of what is rather than what I might like it to be- is the basis of this internal strife.

4. Soon, the emotion will wear itself out and I will remain, stronger for it.

5. I am hoping this inter-battle will be the closing chapter of this internal-war.
 
1. I am keeping fingers crossed that I am not going to wake up tomorrow overwhelmed with some of my well known fears
2. My father is leaving tomorrow first time in many years and I am in disbelief
3. I am going to be home alone, which I was for like 24 h all in all for last 6 months certainly
4. I really hope I am not going to ruin that precious time for myself, I hope with entire heart, please God
5. Please, again :)
 
1. What mentee said about safety & No-nos to war zones.
2. But honestly, that, I'd at least have an idea how to get to.
3. Or: I f*cking need life without bullshit. Critical limit need.
4. f*ck sake, it's just pain. Pain don't get talking points. Pain don't get talking points.
5. Dark. Why did I even bother trying to live better all those years.
6. Right. For my daughter. But she's breathing dirt.
 
Those hoops aren't making themselves, yo.
Snow makes me feel imprisoned, because cold hurts my body so badly, even when I'm not out in it.
Move it or lose it, homey...that ain't no joke.
Channel that shit in a healthier direction - you know you want to.
Remind self of the badassery that makes up self and tap into it for strength every chance you get.
 
It's a little scary putting my face out there, but I am done hiding!!! :cautious::O_o::tup:
24 hours without a cigarette, ...happy I have some cough drops.:happy:
I should probably eat soon but don't have much of an apetite. :meh:
I hope I can find a friend/lover to share my life with.:inlove:
Why do we drive on the parkway and park in the driveway???:confused:
 
I can get the medications I so desperately need. Massive relief.:oops:
I have to go to the clinic to get them filled instead of mail order. Blah.:confused:
I am going to sell some things today for the money.:ninja:
I am doing alright now.:playful:
It is a gorgous day.:whistling:
 

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