Since I had a very negative regression transference where I ended up crying for food, I have been eating less and actually started to lose some weight.
The reason I sound excited about this is all my life I was eating for the future...something like I should eat just in case I do not have time later or do not cook. I was not eating because I was hungry just in case I will be later. So that transference sort of made me realize I was a starving baby and I adapted to not eating when hungry so i got greedy and eat now when I can for later and still eat later for another later...bottomless pit.
Now days, I eat once a day a big meal and have few fruits, cookies and other tiny things in between. I could not be happier.
The reason I sound excited about this is all my life I was eating for the future...something like I should eat just in case I do not have time later or do not cook. I was not eating because I was hungry just in case I will be later. So that transference sort of made me realize I was a starving baby and I adapted to not eating when hungry so i got greedy and eat now when I can for later and still eat later for another later...bottomless pit.
Now days, I eat once a day a big meal and have few fruits, cookies and other tiny things in between. I could not be happier.