Only one problem: I don't really sew or have a machine, but....
I have gotten a good tip about it and think I'll buy one of the inexpensive like $60 machines next week. I'm going to get the fabric today so at least I'll have the swatches- I think tactile, soft things are best when I am triggered. I get so scared that words and such don't sink in too well: my therapist thinks it'll be good to switch from left brain to right brain by having this creative, symbolic, cozy item to focus on, I'm excited to start! If I can make a quilt, I'll be proud of myself.
I have gotten a good tip about it and think I'll buy one of the inexpensive like $60 machines next week. I'm going to get the fabric today so at least I'll have the swatches- I think tactile, soft things are best when I am triggered. I get so scared that words and such don't sink in too well: my therapist thinks it'll be good to switch from left brain to right brain by having this creative, symbolic, cozy item to focus on, I'm excited to start! If I can make a quilt, I'll be proud of myself.