Advice on living alone

Givrali

MyPTSD Pro
Ok i kept doing too much. My therapist was worried about how exhausted I was and next week I had like 2x too many appointments

I bought furniture on internet but I understand nothing about how I'm supposed to get them. I'll ask someone about it tomorrow.

I bought most of the things I can't live without except furniture. I have books lined up on the floor, books in cartons bags, books in cartons and books on my books cartons. Almost everything else is stored in my cupboards. I already sorted what will be in the basement but lack energy to bring them down

I had a major crisis because my brain thought moving on wouldn't be stressful enough so I started interacting a lot in a lesbien WhatsApp group.

When I'm not way too exhausted or anxious I feel really good being here and living alone
 

Givrali

MyPTSD Pro
Greatest victory until now
 

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Givrali

MyPTSD Pro
I keep got dissociated because I don't know this place I don't know this table,shelves,chairs,lamp.... things shouldn't be placed this way there or being suspended like this....

In addition of my environment friends and other people are changing too . Everything is changing and my autism can't keep up with all of this.

My body too can't keep up with all the sudden effort I have to do.

I thought about psy hospital but that would be complicated and I'm not sure it's the best idea
 

Givrali

MyPTSD Pro
I feel like I cut off from people like people don't exist because I see no one. I keep chatting with friends irl and online but some days ago it wasn't enough. I felt people yesterday so I'm better now but I know it can happen again.

I tired me to sickness. I got advise from my therapist and I'm barely sick now but still have a not too much program to respect.

It's a difficult phase. I'll reach the end of this and access a sens of familiarity at some point just keep going and follow the not doing too much program
 
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