KP the nut
VIP Member
(((Redfox)))
There is no embaressment in crying. I am so glad you posted this, I've been seeing my T for a few months, today I cried in session and now I'm feeling embaressed. I think if I had to read what I'd written about my trauma I would have cried earlier.
You are strong, I can /must be strong. Please keep your appointments, maybe write how you feel and ask your T to read it to herself. Take T at your pace, my T gave me the option to stop today. I'm not going to stop.
Hang in
Love
KP
There is no embaressment in crying. I am so glad you posted this, I've been seeing my T for a few months, today I cried in session and now I'm feeling embaressed. I think if I had to read what I'd written about my trauma I would have cried earlier.
You are strong, I can /must be strong. Please keep your appointments, maybe write how you feel and ask your T to read it to herself. Take T at your pace, my T gave me the option to stop today. I'm not going to stop.
Hang in
Love
KP
