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General All About Him...

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I am so proud of him for handling this as well as he did. He said he has to learn how to have emotions again, as he has felt 'emotionless' since he came home from Iraq. We'll see how this goes over time...
 
I'm feeling much better today. A few days ago I told him that I couldn't take anymore of it and I needed time to myself. I then did not contact him or answer his calls the next day.
Sometimes I think as a 'supporter' you just need to feel that you matter enough to be heard too - which is fair enough. Sometimes you've just got to take those egg shells you walk on and mash them to a pulp and put out there what you need to say as you and your feelings count too. You may not always get an immediate reaction but from what I've read and experienced they do need time to process - so do it right with boundaries, give them time to digest it and you may be pleasantly surprised. Don't expect miracles but it does happen.... I'm 6 years down the PTSD relationship road next month and its better than it ever was so there is hope :)
 
I was telling him something about my past that I was proud of... he then got upset and said that I was dismissing how hard he worked to get his degree because he was in the ROTC and Reserves until he got his BA. Nobody had even mentioned his college experience...

I'm a PTSD sufferer and I might be able to shed some light on this one. For me it has been difficult sometimes to find out what people really mean. Sometimes (all) people will say something that to me is very indirect but I'm supposed to know what they mean. Sometimes (all) people are very direct and there is no guessing game.

I grew up with people communicating that way: saying they were proud of something not because they were actually really just proud of their own achievements, but really saying: why aren't you? This, in the past, was not reading something into what a person said but really their style of communication.

So, with every new person I have had to learn how they communicate. Are they very literal? Do they say they're proud of their achievement because they are proud of their achievement or are they like the people I grew up with and say things like that to tell me something, which is usually very hurtful. If you grow up with such people you un-learn real communication.

Granted, you are definitely on his side. Granted, you have reason to be proud of yourself for your achievements. From your post I would think that things have gotten worse now because of his current stressor being his ex and court. Whenever stressors are added in (and court, to me, can be a huge one), what I have learned can get out of hand. Not fully, not for all times, but for the time being.

Today, I usually hear what people are saying. If I am having a real bad day within a real bad period of time, I may slip back into hearing what others meant way back when. Usually what I do before that happens is take some time out. However, I talk about all this and will tell my partner/friend/family member that I need some time away etc.

What has helped me in times when I did slip back into old patterns re hearing 'hidden messages' (that weren't there), was the other person telling me straight-forward and in a serious, decisive tone of voice: "Please listen to what I am really saying. What I am saying is exactly what I mean. I am being literal." This immediately gets me focused again and at least it will stop the 'war' and I will take time out to process or will be able to stay focussed and we would be able to continue talking it through 'normally'.

So, this, by all means, is not an excuse, but an explanation of what it could be like for your partner. It may be worth giving it a try next time something like this happens. Maybe you can stay on top of things when he can not and throw something in that he can refocus by. I think, that way both of you could be helped. I have some experience as a supporter, too, and it's no fun on both sides of the fence, that's for sure.
 
as he has felt 'emotionless' since he came home from Iraq
And most properbly before that aswell.
They have to turn emotions off to a certain extend to stay alive in a war zone.

To retrain to feel and even show emotions (and not just anger, which is a live saver in a war zone) is very hard training. And it scares a lot of them.
 
What has helped me in times when I did slip back into old patterns re hearing 'hidden messages' (that weren't there), was the other person telling me straight-forward and in a serious, decisive tone of voice: "Please listen to what I am really saying. What I am saying is exactly what I mean. I am being literal." This immediately gets me focused again and at least it will stop the 'war' and I will take time out to process or will be able to stay focussed and we would be able to continue talking it through 'normally'.

This is great advice! I think something like this will help our situation a lot. A little clarity may save a whole lot of hassle in the end.
 
A little clarity may save a whole lot of hassle in the end.
I have found when a PTSD sufferer is struggling or overwhelmed/stressed you either have to:

a) pick your battle and just let some things go as they are not worth it
b) be direct and not long winded (using female talk as I'm told :rolleyes:) or
c) find a time which is better to say what you want.... you quickly learn to read them and if what you see is that your comments are not being processed I would simply say "I don't feel like you're hearing me now, please let me know when you feel better so I can talk to you" and just leave it (and call a friend if you really need to talk... or vent here).
 
I could not image what they had to go through over there.
Which is the communication problem as what is an issue for us is now insignificant in meaning to them compared to watching their mate die, having to kill someone etc. They are not taught to integrate back into society nor can some of the 'protective life saving behaviours' be simply unlearned. Once some things change like perspective it takes them time to realise what works in combat and war does not work in a relationship so it is something they have to try and re-program.
 
Hi Sweetpea

I totally relate to what you are going through and you have my heartfelt sympathy. I too started to experience problems like yours around the five month mark! We are now almost three years down the line. I'm àfraid things have got worse for me but that is mainly due to my man currently going through emdr therapy. In order to save our relationship, he is moving out. We are still boyfriend/girlfriend but he needs space right nôw and to be honest so do I. Do not feel guilty about wanting some attention from him or alternatively, needing time on your own. It's important to your self esteem that whilst you give him emotional support, which lets be honest, is very draining, you need to spend time and energy on YOU too!

My situation is a little strange as we bought a house together only a short while ago and now we will be living apart but in a relationship with someone suffering from PTSD it's difficult and sometimes you need to adapt the relationship so that it suits BOTH parties.

Stay well and look after yourself and be sure to not get dragged down by your partner. He won't mean to but because of his illness he may do so unintentionally. Keep supporting him as you are (it sounds like you are doing a grand job) but look after you too.

Good luck x
 
Thank you PeekieBlue! It is very hard not to feel selfish at times... even if it is just for expecting some give and take like every other relationship. PTSD is definitely it's own monster. I am glad to say that he has been wonderful since we had it out over this. Hopefully we can keep the momentum going, and not spiral back down to where we were. One day at a time I guess.
 
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