Am I Being Paranoid?

[timetorecover]

I am after some advice please.

After a few months of being in a good state of mental health, recovered from a recent breakdown and generally keeping my head above water.

My recovery has taught me to observe my moods and remailn grounded as much as possible when stress comes my way.

My husband received an odd call from an old female employee that worked for him 7 years ago, she was loud enough to hear and I heard her apologise when my husband said he was at home (it was 8am) He also questioned her number as it was not the one that he recognised.

The conversation was short and strained and when he got off the phone I asked wtf?? he said she was bored and having a coffee and wanted to talk to someone.

I am not comfortable with it and have made that clear, I have not been able to control my emotions and have been teary and angry and noticing my depression is being triggered.

I want to let him have female friends but I just do not feel safe with it, my mind plays tricks all the time and I am imagining all scenarios.

I am driving myself mad!!!

 

[Spiderallis]

I'm not able to say if it's paranoid or not, but if you're comfortable with it maybe you need to talk with your husband about it a little more. Would it be easier for you if his friend(s) came over for dinner so you could see how they interact? If you don't feel safe with him having lady friends, don't be afraid to say so. He may not understand how uneasy you are with that.