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Sufferer An Introduction / An Unusual Example of Maladaptive Behavior

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stumike

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Hi everyone, I'm now a 70 yo heterosexual adult male , happily married over 43 years, with adult children and grandchildren - now retired.

I always considered myself pretty 'normal' in most areas (whatever that means, but I think it means that I don't stand out in a crowd) except for one unusual 'habit' - rectal polyembolokoilamania (rectal foreign body insertion) was something that I had practiced since adolescence, starting around 15 years of age, when I developed an emotionally complex set of rituals to relieve feelings of sadness, emptiness, and loneliness that the disconnect from my mother and the punitive behavior from my father had caused.

Rectal insertion became a ritual—a way of seeking comfort and relieving painful feelings—replacing them with a sense of being filled up, but always ending in feelings of more pain, shame, punishment, and anxiety. This 'habit' continued into my early-60's before escalating out of control - and that was when I first sought therapy for my life-long behavior.

During extensive psychological examination and history, it became evident that my behavior, rather than serving a sexual function, was more about psychosexual and emotional regulation related to my parents and my upbringing.

Interestingly, various studies have shown that the behavior of rectal insertion of foreign objects may be associated with a person's psychosocial and developmental history more than previously thought. Rather than serving a purely sexual function, the primary motivation for this behavior in many cases may be to fulfill an emotional regulatory function due to childhood trauma.

In therapy over several years using a combination of Schema therapy, CBT and Mindfulness I was able to explore my 'inner child' and, in doing so, gained a deep insight into myself and my upbringing - and finally found some reconciliation.

I now try to resolve the following questions when responding to external stimulus. Whose voice is in your head? Who are you listening to ? Is it your past (inner child or parent) or are you willing to confront what you need from the position of an adult – the person you are right now?

I have now generally integrated with my 'inner child', 'inner parent' and 'inner adult', am now more likely to distinguish between my 'parent self' and 'child self ' and who/which is/was motivating my behavior.

It's hard, but with a new understanding of myself, I'm now quite ambivalent about my childhood and parents to a point where I 've been able to mostly let go and protect and nurture myself in healthier ways.

I've lived a long life interrupted by trauma but with a good story of recovery - it is the journey that took a lifetime and I'm happy to share it in full if there is any interest in it.
 
Welcome! The forum can always do with a success story - thank you for sharing:)
Thanks for your positive input but I am very unsure about how to proceed. Do I temper my story, 'spill my guts' or simply drip-feed my life's journey ? 🤔
 
hello stumike. welcome to the forum. ya got this 70 year hetero female beat on the years of happy marriage. not all of my 45 years have been happy. i don't care to do the comparative studies, but i still have chump-dumping fantasies on a routine basis. i keeps him because ? ? ? well? ? ? the heart goes where it goes.
Do I temper my story, 'spill my guts' or simply drip-feed my life's journey ? 🤔
personally, i go for the drip-feed. 70 years is far too much herstory to tackle in a single sitting, even if it really is as exciting and unique as i wish it was. don't wanna give my adoring fans eye strain.
 
Do I temper my story, 'spill my guts' or simply drip-feed my life's journey ?
This isn’t a space where tempering trauma is necessary. To the contrary, if there’s any lingering shame for you, this is a space where you can combat that by telling it how it is.

As for whether a trauma dump, or piece by piece approach is better - depends on what will be most helpful for you. IME, the 2 approaches are not mutually exclusive. And it’s why we have the Trauma Diaries forums - a lot of folks find it incredibly healing.
 
Thanks for your positive input but I am very unsure about how to proceed. Do I temper my story, 'spill my guts' or simply drip-feed my life's journey ? 🤔
Whatever works for you. We all manage our own reactions here so you don't need to temper if you are worried about the impact on others. It's more about the impact on yourself. So: whatever pace works for you.
 
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