healing_now
New Here
I was studying for a HUGE final that truly is what's going to decide whether I pass or fail and my Mom comes into my room to hang something on my door. It's distracting so I ask her to take it somewhere else out of my sight. What does she do? Dumps it into a box right outside my door, in my line of sight. I had a few moments of decision time then immediately got so angry! She knows to a fair degree how hard I've struggled in this class which the main struggle being mostly due to PTSD symptoms-dissociating, losing my memory during the abuse, lack of concentration (the worst!), racing thoughts, and a tiny bit of anxiety, but she still thinks it's my inability to study correctly. I know I don't do amazing with studying but I've definitely put in my effort this quarter but A students as a rule fail in this professor's course, and the material is extremely difficult to learn with his method of teaching and the book and online program have mistakes in them (I've found at least 4). My question is...
How do I calm down enough to take this test?
I'm angry and for good reason, how does she not understand how vitally important this Final is and yet chooses to ignore what I say that would best help me prepare for the Final? I don't get it and it makes me extremely frustrated because that's exactly what my abusers would do, ignore what I'm saying. It's like people don't even hear what I'm saying to them. Like I don't even exist or matter. I hate it.
How do I calm down enough to take this test?
I'm angry and for good reason, how does she not understand how vitally important this Final is and yet chooses to ignore what I say that would best help me prepare for the Final? I don't get it and it makes me extremely frustrated because that's exactly what my abusers would do, ignore what I'm saying. It's like people don't even hear what I'm saying to them. Like I don't even exist or matter. I hate it.