simplysawa
Bronze Member
I keep waking up with terrible anxiety like im already in a panic, my body hurting soaked from sweat. Not every time, but sometimes i remember nightmares. They seem to be getting more vivid. Im trying my best to deal with it, but i feel so scared sometimes , other times i feel so embarresed i want to just crawl in a hole and not come out. I realize now my denial has made it really hard to progress, i just didnt believe i was in denial. I really thought i had faced all the past abuse, but it was far.more than i ever thought it could be. Im so sick of feeling nauseous. Im hoping i can get to a point or place where i feel safe, cause i cant handle this anxiety everyday.
