Hi Politelypink! I have PTSD from 2 major accidents and I went to a Psychologist, that specialized in EMDR Therapy.It has helped me out a lot and it has been used with all types of PTSD. Everything you have written is the exact words I have said throughout the past 3 yrs. When I seen Commercials for Lawyers with car accidents on it. I felt like I was going crazy and found out I wasn't the only one going through it. I can now watch "Fast and Furious" and I love all the Movies. There are EMDR CDs that you are able to listen too and helps out as well. I hope this helps some!