Shellbell,
I actually can really understand your feelings and I think speaking to your T is a great idea. Maybe that is almost a first step you need to take to be able to look at the rest.
It is beyond understanding some of the decisions that happen. :confused: He seems like a very out of control person.
I think the stuff with your H sounds very comforting and I am sure you can probably get some help with feeling safer.
The other thing to keep in mind is that Australia is a very different country and I would be extremely surprised if he managed to bring a gun with him or to find one once there. He would be totally out of his little pond and your H and you woven into the fabric of the country.
I am glad talking about it helps. I always find it helpful for me. I find breaking things up and directly looking at what is going on in my head allows me to feel very differently about it. What seems to effect me most us unspoken unprocessed noise in my head.
I actually can really understand your feelings and I think speaking to your T is a great idea. Maybe that is almost a first step you need to take to be able to look at the rest.
It is beyond understanding some of the decisions that happen. :confused: He seems like a very out of control person.
I think the stuff with your H sounds very comforting and I am sure you can probably get some help with feeling safer.
The other thing to keep in mind is that Australia is a very different country and I would be extremely surprised if he managed to bring a gun with him or to find one once there. He would be totally out of his little pond and your H and you woven into the fabric of the country.
I am glad talking about it helps. I always find it helpful for me. I find breaking things up and directly looking at what is going on in my head allows me to feel very differently about it. What seems to effect me most us unspoken unprocessed noise in my head.