I was "okay" for a couple days so I could finish the week.
Since 2011, when it all came back to me...I just somehow "get through" the week with work, work, work, and then I feel super crashed out, tired, and depressed Friday night and Saturday.
It's not food, sleep, body stuff. It's not med dose. It's just me with whatever I have. PTSD, probably DID. Maybe DDNOS.
I know I do have alters, adults and then children, who do come to the front and yet, I am coconscious. I am not able to stop the switching.
I have tried to ignore and deny it. My husband has been with me 21 years.
He can see the different alters immediately. I can tell that he can tell. I tried to lie to say I am not switching, and he will back off and just try to be helpful. But we are able to talk about it now. He notices that I select different clothes for different ones.
I notice things like an emotion that is linked, my voice changing, my handwriting and other skills change totally, and appetite and abilities.
I used to be able to switch into different "modes" as needed for various tasks. I was more dissociative then. It was like an automatic transmission; didn't have to think much about it.
Now, it's become very exhausting to live that way. Demands of the multiple hats to wear all day means I cannot be in one alter all the time. I need skills from all of them, and it's too tiring switching all day. Wears me out.