Avoidance Of Trauma Therapy

[AngelKeeperJ]

You might try your local county mental health clinic. Most of the people there are NOT in it for the money. Best of luck to you!

 

[anthony]

Yep, agreed, REBT is another good therapy for complex trauma sufferers... all falling under the CBT umbrella, making them good for PTSD typically. Same as DBT, its also a CBT based therapy, just modified to accommodate more BPD.

I think most people have their personal favourite choice for therapy type... and for each sufferer, its just a matter of finding what is right for you at that time. Even placebo based treatments work for a minority, so they still have a place within the scheme of things even though there actually empirically useless for trauma therapy. Go figure :eek: