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Boyfriend Struggling With (ex)girlfriend's Ptsd

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the8track

Bronze Member
Hey all, my name is Jonathan and I'm on here because of my girlfriend's PTSD struggles. I need help on how to move forward with her.

Some back history,
I met my girlfriend six months ago. She had just gotten out of a mental institution a few weeks earlier for attempted suicide (she went through some sort of sexual abuse). Initially I was not interested in her because I have a mother with bi-polar disorder and so I didn't know what I was up for. She was also five years younger than me (18 - 23) But, after about a month suddenly I heard God telling me, "Date this girl. Invest in her. Don't worry about the circumstances.".

We've been dating for five months (November - April) and everything has been incredible. We both told each other we loved each other and everything in her life started improving. She became close to her parents and family and suddenly happy. She had some weird quirks, she'd get SO mad about the smallest stuff, she'd do compulsive things out of anxiety, and she had this weird sleep problem where she'd scratch herself and shake in her sleep sometimes giving herself bad cuts. But things were great. We would talk all the time about how we knew God meant us for each other and she would constantly say I made her a better person.

Cut to last Thursday.
Suddenly she's breaking up with me. Gives me this whole deal about how she needs space and she's confused. Says she doesn't love me and has been lying the whole time. It makes no sense and I know that's not true but I let her go. She contacted me every day. Real mixed signals. Sometimes starting fights, sometimes being sweet. Sunday she says she needs to see me. We kiss a lot, things are good. She sends me a message that night on Facebook apologizing saying she loves me and always will and asking me to be patient with her because she is just taking her self-hatred on me. Said she's having a difficult time coping with what happened to her.

She came over Monday night (don't get the wrong idea, we don't have sex). Things were GREAT until she had a bad dream and then the next day texts me saying she needs time away from me because all I do is frustrate her and that when she was talking Sunday she just was saying things she didn't mean.

Where I'm at now.
I started to look up her sleeping problem (scratching/shaking) and noticed it was a PTSD problem. Suddenly things made sense. I never knew PTSD was as bad as it is. I typed in "girlfriend with PTSD" and EVERYONE is dealing with this SAME problem. So, I wrote her a note letting her know I understand everything now and I'm at peace about things and just want to be her friend when she's ready and that I'd continue giving space. She responded by a spurt of anger.

I know this is long winded so I'll get to my question finally.
What can I do to help her? How can I be there? Should I give up? I know I shouldn't give up because I know that I know that I love her. I know she loves me. And I know God wants me to take this on. But it's so discouraging. What can I do?
 
Hi, I guess to hear '(you) understand everything' feels strange when one doesn't feel they understand themself what's going on.

I'm sorry this is not very helpful for advice but second-guessing our cognitive appraisal of ourselves and 'our world' seems to come naturally to ourselves as 'sufferers'. It's like a mine-field of debris and hard to seperate what is accurate from what is not, especially when we are in a bad place/ space. Much has to do with safety issues, and not feeling like a burden. Well, I have found.

Someone will post with more (better) advice, please just know it's not your fault.
 
Hey there,
Thanks for your comment. Please don't be mistaken. I KNOW I don't understand all that she goes through.

Here's what I actually said.

"I don't know the whole situation you went through but I do know that I never really understood how hard it probably is on you...I'm going to be patient with you just like you asked me Sunday night."
 
I just read some tips on this forum for dealing with PTSD.

  • PTSD can sometimes cause a normally loving person say cruel and mean things to push you away.
  • If a PTSD sufferer says they need space....they really mean it and you should oblige. Even minimal contact which you may do out of kindness and thoughtfulness can result in an undesired result.
Wow. These are a huge help.
 
It's the "going through it 'now' " that is (also) so difficult for anyone to understand, 'sufferer' or 'carer' alike.

You are right, with what you have said.
 
Is it safe to assume that because she wants "space" that she's not dumping me for good? Especially given what she said Sunday?
 
Hi Johnathon,

Welcome to the forum. I see that you have found the supporters section and information that will be extremely helpful. Is your girl friend in therapy now? If so, you might want to investigate the effects of some therapy on symptoms as often a sufferer will get worse before they get better.

Johnathon, it is also imperative that you take care of yourself. Yes, when someone is isolating, it is extremely important to let them have their space. But at the same time, set boundaries for yourself so that you are not hurt or abused in the process.

Wishing you the best.
Debbie
 
My girlfriend is not in therapy right now. She stopped therapy in January (maybe earlier). She told me Sunday night that she stopped at the 6 week program where you relive your past trauma. She said she wishes she'd do it again.

I'm just so frustrated that I never realized how serious PTSD really is. I could have spotted things so much quicker.

Debbie, I'm so hurt and feel like I've been twisted all up. The relationship has to have boundaries if it ever continues. To be honest, while this forum helps it also really depresses me. But I know who she is and I know what she said Sunday night and I'm going to keep standing on that.

Right now she has school from 6 to 3:30 (counting driving in that) and then work from 4 - 6 and then whatever homework/etc. Not to mention trying to get college stuff worked out. It TOTALLY makes sense that she's stressing and this is a result of it. So I'm ready and willing to give her space until school's out.
 
Also, I asked her to be patient with me and that I didn't mean to be difficult. I mean, anyone else who says they need space and are confused and can't handle a relationship right now but want you as a friend...usually that's just a line they give because they want another dude. I've been down that road. So...I mean, it's tough to adjust in this scenario.
 
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