I've been taking this for over a month. It's very different than taking a xanax or Valium in the way it makes you feel and it's not habit forming.
I started at 5 mg in the am and 5mh in the pm for a week, Then upped my dose to 10 mg in the morning and 10 mg at night. I just got raised to 15 mg in the morning and 15mg at night. It doesn't have the sedating effect of a narcotic/benzo sedative, I do feel much more calm overall. My Heart rate is a little bit lower overall which is a good thing, because it tended to be quite high, even at a resting state. Also, my blood pressure has stayed the same, and it has been excellent. The anxiety that I had been feeling every morning when I woke up has gotten so much better. As has the anxiety I was feeling while driving. I am having a lot of success with it and am happy to be off of the mor habit forming meds.