Yeah, I get this as well. Almost like there is a cement wall in between my persona today and other days. I can't for the life of me figure out, once I am out of it, how to think the way I did while I was in it. Not sure if that sounds familiar or not to you. I put it down to a term called co-conscious. It is like, I know exactly what happened yesterday, but can't at all relate to it.my pain doesnt feel real anymore. almost like it happened to someone else not me,
So even more reason to print off this posting and bring it in to your T. I am going to say that it seems like you have this little one in there who is desperately seeking help and soothing from the wrong places. Although this little one can't talk to your T yet, it is still important that you facilitate helping this little one get help from a qualified professional. The crisis line is not equipped to understand your little one's issues so it really isn't fair to be talking to them about it.
Oh, and I am referring to little one but that could be a phrase that is different for everyone. Some could call it a part, others a persona, others a regression, an echo.... the list goes on and on.