Can't get out of bed today...

[SeekingAfrica]

It's been a week of stressors and triggers and I've been pushing through, but I guess I reached my limit when the next problem appeared today. Plus I'm physically sore from last dance class which adds to the feeling. So now I've been in bed for half of the day. And I'm finding it hard not to fall asleep even though I slept enough hours. I just feel beat down and disappointed that after all challenges I've managed I find myself in the same triggering stressful situation and I still haven't gotten a hold on myself,

I know myself. I know it's likely that I will take a bath and other than that sleep a lot today until I can swallow and digest everything that happened last week, And then have to work on resolutions tomorrow. It would be better to work on them today, but I don't know if I have it in me. I am so mad at myself that with all I've gotten through I can find myself in this situation, I'm so mad I can't breathe. And due to current situation, can't indulge in much either. I just feel like not-a-normal-person when I need a full day in bed to get ready for the week. I know there is no normal. And I know I could get out of bed, I just need to figure out how to push past the hopeless feeling. I just... I feel so abnormal today and I was hoping maybe I'm not the only who's ever had days like this...