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Carer New To PTSD

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pstdwife

New Here
Hi,

I'm new to this forum & new to understanding PTSD. I have been so desperately seeking answers to all that just unfolded in my life. I've been with my husband for 7 1/2 years, 2 1/2 of which we've been married. Two weeks ago, he sat me down and told me he was leaving me. That the route of all his unhappiness stems from the marriage and me. I was in utter shock. I had NO idea he felt this way. He had expressed unhappiness once about 2 months ago claiming that he was unhappy but referenced "surfaced" reasons why - household division of responsibilities. I put more focus on the areas where he thought I was not contributing enough and he acknowledged and appreciated it. We'd been really busy in life and over the past 2-3 months I had felt disconnected from him but I thought we'd have time to try and get back to our connection. We both have high-stress jobs, he is in business school and we just bought a beautiful home where we thought our future would be together.

When I felt him withdrawing I just told him I loved him, was hear for him and that he could open up when he was ready. He would cry, have a lot of trouble breathing and told me he was incapable of "being here for me" or "loving me" when he didn't love himself. The night he broke it off he blamed things in our marriage like we didn't have enough time for each other, I had too busy of a social life, I put friends before him, I didn't need him enough. He said it'll never work because I want to live in the city and he wants a simpler, country life and I'd never be willing to move (this is not true). He would flip between blaming me for all of his unhappiness to anger about things in the marriage that hurt him to then telling me he had to a go on a journey by himself and I could not come along. He said he had to work on himself and I would never understand. He'd been seeking counselling on & off for a year without sharing this with me. Things that had presented issues in our marriage (ones that I believed couples communicated about and worked through) were now so final and the end of our marriage. I asked for counselling, a chance to try and understand and work at it and he said absolutely not, he was done, it was my fault and I took him for granted too long. He seemed very angry with me and blamed me for the reason he was leaving. He never once communicated the extent of his unhappiness and for the majority of our relationship seemed very happy and totally committed until the last 2 1/2 months.

Background
From the beginning we had an incredible connection and draw to one another. He strongly pursued me, we moved in after 6-months together at 27 and we lived together for 4 years before he proposed. We were engaged for a year and then happily married. Everyone in our life always said how much he adored me, looked at me with such love and I felt this way all the time as well. I reciprocated that love deeply but now he says he never felt it.

In 2006, he suffered a sudden pulmonary embolism at the age of 30. He essentially died at the hospital and they brought him back. I went into crisis management mode calling all family, staying strong and sharing details when they arrived. I gave the doctors critical information that saved his life and slept at the hospital for 4 nights while he fought for his life.

We walked away from the hospital on the 5th day and he was considered a miracle. I remember we told each other we'd never take each other for granted and held each other and shared our hopes, dreams, future etc. I encouraged him to see a counsellor to process what had happened and he went a few times but did not feel he needed it a the time. Things had not really processed for him.

A year plus later we were married. Things were still wonderful although I noticed he did not handle stress well. He would get very aggravated over little things that to me should not have been a big deal. If I'd drop something on the floor, if there was any clutter in the house, if he had to pack for a business trip - he became very angry. He started hating our tiny apartment in the city and blamed the city for his unhappiness saying it was making him into someone he is not. (he is from a rural area)

Then a year and half ago he was diagnosed with stage one testicular cancer. They removed his testicle and eradicated the cancer. He never had chemo, radiation or anything of the sort. He would sometimes say he wished he had so he could process it better. He struggled with having one testicle, the cancer the whole thing. I again encouraged him to see someone. He did not tell me if he did. He became increasingly angry and wanted for us to move into more space so badly. He hated our apartment and it became a real source of anger and agitation.

So finally, we saved and borrowed and called in every favour in the book to buy a house. It was a compromise a little outside the city but still very close and an urban area. All of our friends lived over here and for a few months he was happy. We renovated the basement which started to make him really seem very angry and stressed and we moved in a tenant downstairs. He had remarked how much he loved our new home and could see us living here for 10 or so years and we talked about the children we'd raise here.

Then the house became the source of anger. We had a few incidents with a very nosey neighbour, our car was violated and them he began to hate the house. Every little house problem, rain coming in from a window, light needing to be fixed all caused him so much anger. His anger made me retreat a bit where I thought he'd need space and alone time. I would go to hang out with friends without him. His drinking was also very extreme. We always would have cocktails on the weekend but he would drink whiskey and heavily.



Fast forward to 2 1/2 weeks ago where he sat me down, told me he was leaving and that he was not in love with me anymore. He said he should have never married me. It was all a big mistake and that his vows meant nothing to him. This was a man who acted deeply in love with me as soon as 3 1/2 months back. He blamed me for neglecting him, not seeing his problems and basically said we are fundamentally wrong for each other and therefore he was never willing to work at it. He also said he didn't think I'd be a good mother and therefore didn't want a family with me so that was part of why he was leaving. He used the things in our life - city life, socialness with friends as all reasons that he wanted out. This was not the life he wanted to lead anymore. Instead of compromise and work - he was just done and wanted out.



He also told me he had formed an emotional connection through a support group with a woman (25 years old) who was going through cancer and did not have very good odds of making it. He said he was completely in love with her and therefore not in love with me. He'd been having this emotional affair for 2 1/2 months - when I sensed the withdraw. But he has never met her in person. It's all phone and email.



His therapist had said he may be suffering from PTSD. He said he lives in fear, has constant anxiety and panic attacks. He goes from anger and blame to I'm soo sorry I'm doing this. But his one constant is that he feels better now that he's made this decision and his trying to deal with so much in his life that he is incapable of being married. But then goes into blame mode that it's my fault for him leaving and he made the biggest mistake of his life marrying me.


He does not believe that any of his emotional struggles (PTSD) have anything to do with the demise of our marriage. He wants out immediately and has literally just unplugged his life from me and all of our friends.


He's cold, distant and the 7 1/2 years I gave him now just seem like I'm in the way. I don't want to make excuses for what has all happened but I know this is not rational behaviour. I am wondering if anyone has had similar experiences? I've read in the carer section and it appears so. Does PTSD do this to a relationship? So sudden, no warning and all is blamed on me? He is sooo certain it has nothing to do with his emotional turmoil. He says that he feels a huge relief now that I'm not in the picture and that I'm using his emotional struggles as an excuse for him not being in love with me anymore and claiming like he not been for awhile. The way he portrays our past is like an entirely different relationship that I wasn't even part of.



It is so hurtful. I feel so helpless. He doesn't even seem like the same person. Is the PTSD making him do this? It's like he made up his mind about our marriage, never included me in the conversation and just said that's it, I'm done and it's all your fault. There are truths to the faults in our marriage but they should have not been deal breakers.



I need to accept and understand all that has happened. I just don't want to make excuses for myself but it all seems so irrational, impulsive and not in character with who he is. It's like he snapped.

I'm wondering if anyone has words or advise on how to move on. I've been treating him with compassion and understanding but the bottom line is he is leaving me, he has had an emotional affair on me but he's also blaming me for it all on the way out.

I just needed to unload here. Sorry so long..any advice, understanding, words of wisdom are much appreciated.

Thank you.
 
Hi ptsdwife

Welcome to the forum.

I have just read your heart breaking story, I am so sorry that you are going through all of this.

It could be that he is in total denial of all that has happened, and is now blaming anything he can think of instead of the root cause. Unfortunately there is not a lot you can do except take extremely good care of yourself. Being here is a good start.

You may not be able to change what he is doing, but you can begin to understand how PTSD effects people in so many different ways. Read the Home Page articles, it will give you a better picture of what PTSD is all about. The cares section is also a good source of information, that will help you to move forward in your own life.

It seems like you may have to stand back and let him go, hard as it will be for you to do. There are other member who have had to let go in the past, they will tell you how hard it was to do, but they had no choice. husbands and wives alike, it makes no difference.

I am again sorry it has come to this for you.

Take good care of YOU, as you are important.

Amethist
 
Hi ptsdwife

Welcome

Your story brought tears to my eyes, because it is not unlike my own.
I, also, am pretty new to the forum, but I do agree with Amethist, you need to read, learn and try to understand ptsd.
This forum is a great place full of knowledge, experience and people who understand what your going through.

Take care of yourself
C
 
Thank you for your messages Mr. Clean and Amethist,

My husband says his mental health is more than fine and that I should focus on myself and not on him. Is he in total denial? He hasn't received an "official diagnosis" of PTSD as far as I know but his therapist is working on meditation with him and all the signs are exactly what I read here. He said he has fear, anxiety, panic attacks and his anger and stress levels are off the charts. We have the same primary card doctor who said that given what he has been through something was bound to happen if he never processed it. And he kept it all in side.

Is it normal for him to take things in our marriage that may have been a problem and exacerbate them to such a degree that it's just over? No discussion, never sharing he was unhappy. He said I should have known the signs and it's my fault I never realized. And what about the memories. He's taking all of our memories and saying he wasn't in love with for a long time. That he should have never married me and it was all a big mistake. I know this is not true but he's making me question myself so much. PTSD is a very mean, hurtful disorder. It's so complicated and hard to understand but that is what I'm trying to do. Understanding will be the key to my healing and being able to let him go.

One theory I have but am not sure if it's true..he said that he's letting me go because he loves me and one day I'll understand. He said that he can't bring me down the road he's going. That I don't want to go there with him. He's incapable of marriage and won't do the work with me. Is he in some weird way trying to protect me by pushing me so far away with final situations like I don't ever want to have a family with you. Does this disorder make the sufferer paint us carers into a monster - someone that deserves to be treated badly? It's all just so confusing and hurtful but not rational.

Mr. Clean....if you're up for sharing your story I'm all ears. It helps to hear what others have gone through to understand how and why this is happening to me.

Thanks again for the support. Take care of yourselves too:)

Best,
Ptsdwife
 
PTSD and relationships

Dear lady,

Firstly, may I suggest that you may well have done nothing wrong! My dearest friend has PTSD. I have heard nothing from her in almost 6 weeks. Our friendship was very strong and a great source of strength to us both ( her words not mine) I was according to her a godsend in as much as I brought 'normal' into her life. In a crisis, I was able to assist her in coming back down to earth.

My friend even said things like 'thank god you are here' or 'why doesn't everyone else understand like you do'? Now sadly she has said that being my friend is the worst experience of her life. I was in a state of shock initially as there was no indication of the way my friend was feeling.

After thinking over what she said and her behaviour I realised that it was not 'her' speaking or being really hurtful. It has been very useful for me to read threads written on this site by both carers and sufferers. I have since noticed 6 very different and distinct sides to my friend.

My take on the situation is that my friend has pushed me away as I got too close. She has pushed me away before I find out what she is like and reject her, and she actually believes that I would be better off without her. The side of her that is exposed at present is irrational, stubborn, being very over sensative, impossible to reason with, and totally selfish, caring not a jot about my feelings or the results of her actions.

All I can do is be supportive and send her messages saying I am still her friend, etc. I don't even know if she reads my txts or deletes them when my name appears in her 'in box'. All I can suggest is you do as I have done. Don't totally blame yourself. Educate yourself. Join a help group for carers. You are not the first, and you will not be the last to be in this situation. Focus on the good memories you have together. My good memories are a shining beacon that keep my love for my friend alive.

Most importantly, I have found the most help on this site. Honesty and support from some very brave and wonderful people has been priceless. The articles are great and easy to understand, so thank you guys!

Be strong, look after your own health, be patient and pray.

love and light,

Groovychick ( in UK)
 
Groovychick,

This resonates with me "my take on the situation is that my friend has pushed me away as I got too close. She has pushed me away before I find out what she is like and reject her, and she actually believes that I would be better off without her."

I've considered this because he has said that he can't bring me into his Journey. He can't get me involved in what he's going through. That I don't want to go on this ride.

This is DEAD ON with my husband: "The side of her that is exposed at present is irrational, stubborn, being very over sensative, impossible to reason with, and totally selfish, caring not a jot about my feelings or the results of her actions." -

I would also add, recreating all of our memories and turning them into negative, horrible ones. Switching between "I'm sorry I'm doing this" to anger and blame. It is a total mind puzzle. The worst is that I don't have a definitive diagnosis for him because he won't even share with me what his Therapist has said. He mentioned PTSD and they are doing meditation for it. He needs to be on medcation I think. Do people come out of this and gain clarity back to who they were?

Just wondering if he'll wake up from this all once he has his space...which I've given him.

Thanks for sharing. So helpful.

ptsdwife
 
Hi there ptsdwife,

I am far from being a fountain of knowledge, but I am happy to share what I have discovered so far. Yes in their own time, our friends can start to re-emerge from on state into another. If it makes it easier to grasp, with my dear friend, when I used to visit her I did not always know which person I would encounter.

I have seen 6 very distinctive sides to my friend, which I didn't even notice until the latest one appeared. It is as if the whole thing crept up on me and then , wham, the light bulb moment. The 4 yr old child, the stroppy teenager, the mom, the proffessional, herself, and the all destroying fire breathing dragon who destroys everything in view, and made me quake to the very core of my being.

The only way I can describe it is that 5 of the sides all seem to co exist quite nicely, switching from one to the other. The dragon seems to appear as the result of a trigger event. When it does appear I can't do anything except give her space. I have not spoken to my friend for nearly 6 weeks. She wil not respond to any type of communication. Shut away in her own little safe haven. Cutting herself off from everyone for fear of being hurt, or causing hurt. Almost as if she relies on hyper vigilance and self reliance to protect herself. Pushing away the very people who love and care about her.

When our friends are like this, I find it really hard. You see we can't reach them. Indeed to try seems to push them even further away. All I can do is to send the occassional simple and short txt. In it I say she is still my friend and I send love and support to her. I can do no more at this time. I found myself having all sorts of feelings of guilt, helplessness, hopelessness, and anger all at the same time. No anger to my friend you understand. Plenty against the person who caused the trauma which led to the ptsd.

You need to keep yourself well, make sure you get plenty of sleep and rest. I found walking in the peace and tranquility of the countryside and swimming have helped me the most. I also resorted to patchouli oil in an oil burner as it has worked well. (it is a natural antidepressant) one which I used to good effect with my friend.

Someone told me that my friend has forgotten me as the dragon has taken charge. This is another friend who has had severe symptoms in the past. She said when my friend is once again herself, she will remember what a great friendship we have, and will seek me out. She advised me to keep gently trying to keep the communication lines open to allow my awol friend to re-engage when she feels able.

I hope my ramblings are of some help to you, and I wish you well in your quest. Being a carer is a very trying experience. When it is a loved one we are fighting for it has to be worth the effort. I am focusing on all the many good memories I have which far outweigh the hurtful ones. You may find your husband does not remember most of what he has said when he does re surface. It is quite a common thing apparently.

Another trait is being very private even to the point of being secretive. I try to avoid asking questions as it can trigger one if not all of the 4 f's. Look this one up. There is a great article on it on this site. I will close now.

love 'n' light to you

Groovychick.
 
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