Lately I've been feeling pretty bad, panic attact, crying and so on. Even if I'm feeling this way I made some huge efforts! I took my grandson to his swimming lesson(I have to go with him in the water), went to my swimming classes and went to my first night of group session. Just to get out of the house is a challenge but I made it not once but tree times!!! And today, I got lunch with some work collegue. I had to push myself to do those things but I made it...