Hi Guys. I'm throwing this out there.
PTSD only came up about a week ago, and in trying to find out what it is, I found this forum. Blown away. This is what I have been going through but didnt put all the pieces together in one basket, so finding this place has been a godsend BUT a couple of things are really worrying me.
I dont (as in do not) use drugs to 'fix' things. And when I read that this thing is actually a permanent brain damage type thing, first tears and panic, next determination not to go down that path. And next, learning about the chemical change in the brain which would usually mean DRUGS.
Does this always have to be corrected with drugs? Is there some way to rebalance the brain and get that overdose of adrenalin and the fight and flight turned 'off' without use of drugs?
Like maybe yoga or tai chi, or accupressure or something where the physical body engages in the rebalancing? ie fix it not mask it with drugs and when mask is removed problem remains.
This is freaking me right out that I might be 'forced' into being on drugs because of the diagnosis and my own ability to make my own decisions being removed from me.
PTSD only came up about a week ago, and in trying to find out what it is, I found this forum. Blown away. This is what I have been going through but didnt put all the pieces together in one basket, so finding this place has been a godsend BUT a couple of things are really worrying me.
I dont (as in do not) use drugs to 'fix' things. And when I read that this thing is actually a permanent brain damage type thing, first tears and panic, next determination not to go down that path. And next, learning about the chemical change in the brain which would usually mean DRUGS.
Does this always have to be corrected with drugs? Is there some way to rebalance the brain and get that overdose of adrenalin and the fight and flight turned 'off' without use of drugs?
Like maybe yoga or tai chi, or accupressure or something where the physical body engages in the rebalancing? ie fix it not mask it with drugs and when mask is removed problem remains.
This is freaking me right out that I might be 'forced' into being on drugs because of the diagnosis and my own ability to make my own decisions being removed from me.