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littleoc
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I saw that new therapist today. She seems intelligent and I couldn’t find any reason to be suspicious. When she said something triggering, I made her say it again so she could explain it. She has amazing communication skills and didn’t start talking about anything else. Very focused. I’ve never had that in a therapist before. Not how clearly she talks.
She seemed to like me. She was having me describe my strengths to her, and when I finished she playfully added, “You’re humorous, too,” and then typed that onto my sheet (after I said thank you).
I think I’ve been kind of paranoid. Someone in yoga today smiled at me — one of my goals has been to make connections with people. So I smiled backed and became encouraging and supportive (I think she may be new). But, facial blindness got in my way. I’m not sure I want to talk to a therapist about this. Last time I told anyone I was anxious about faces I got hugged in a parking lot and told that I was scaring people. I didn’t do ANYTHING except try to say I was scared.
Sorry, I’m emotional. I got five hours or less of sleep so that’s sub-par.
Anyway, the woman looked like Brandi’s mom and because I saw her today of all days, I started getting freaked out every time she was nice, or laughed, or tried to pet my dog. (Everyone pets my dog, I trained Nestle a “back to work” command so it’s less of an issue. I still remind people not to tho but... yeah. Nestle gets between people and me and people think she’s trying to tell them hi, which encourages her to tell them hi, and I tend to loose my voice out of nowhere.) Brandi’s mom was a terrifying presence in my life. I was more afraid of her than Brandi. Yet I lived with her anyway.
Brandi’s mom seemed okay with me after a while, but she still insisted I was up to something. Kept sneaking into the room Brandi and I slept in and checking under the blanket. Talking down at me and stuff. Assuming I was giving gifts because I was grooming Brandi for something. Would tell me about her traumas with friends who acted like me. But then she would also make fun of me for being crazy. The reason I don’t talk about it in this diary is because most of it straight up didn’t bother me. I was used to being bullied so I just assumed Brandi’s mom had unresolved high school issues (to my credit, I discovered I was correct by the time I got to college), and generally I ignored her. But the looking under our blanket thing got me, and the random beating-Brandi-up-but-it-was-“play” thing.
So I think it’s the fact that I’m now worried that people are secretly up to something and might be dangerous. Or toxic. Which, so we’re clear, is EXTREMELY unlike me.
But my new therapists cant see me for another month and i also don’t want to talk about it. Maybe I’m saying that now because I’m exhausted though.
She seemed to like me. She was having me describe my strengths to her, and when I finished she playfully added, “You’re humorous, too,” and then typed that onto my sheet (after I said thank you).
I think I’ve been kind of paranoid. Someone in yoga today smiled at me — one of my goals has been to make connections with people. So I smiled backed and became encouraging and supportive (I think she may be new). But, facial blindness got in my way. I’m not sure I want to talk to a therapist about this. Last time I told anyone I was anxious about faces I got hugged in a parking lot and told that I was scaring people. I didn’t do ANYTHING except try to say I was scared.
Sorry, I’m emotional. I got five hours or less of sleep so that’s sub-par.
Anyway, the woman looked like Brandi’s mom and because I saw her today of all days, I started getting freaked out every time she was nice, or laughed, or tried to pet my dog. (Everyone pets my dog, I trained Nestle a “back to work” command so it’s less of an issue. I still remind people not to tho but... yeah. Nestle gets between people and me and people think she’s trying to tell them hi, which encourages her to tell them hi, and I tend to loose my voice out of nowhere.) Brandi’s mom was a terrifying presence in my life. I was more afraid of her than Brandi. Yet I lived with her anyway.
Brandi’s mom seemed okay with me after a while, but she still insisted I was up to something. Kept sneaking into the room Brandi and I slept in and checking under the blanket. Talking down at me and stuff. Assuming I was giving gifts because I was grooming Brandi for something. Would tell me about her traumas with friends who acted like me. But then she would also make fun of me for being crazy. The reason I don’t talk about it in this diary is because most of it straight up didn’t bother me. I was used to being bullied so I just assumed Brandi’s mom had unresolved high school issues (to my credit, I discovered I was correct by the time I got to college), and generally I ignored her. But the looking under our blanket thing got me, and the random beating-Brandi-up-but-it-was-“play” thing.
So I think it’s the fact that I’m now worried that people are secretly up to something and might be dangerous. Or toxic. Which, so we’re clear, is EXTREMELY unlike me.
But my new therapists cant see me for another month and i also don’t want to talk about it. Maybe I’m saying that now because I’m exhausted though.