- Thread starter
- #5,557
littleoc
MyPTSD Pro
Anyway.
3 positives:
1. Got to sleep in
2. Enjoyed the good evening and night weather :) it's very warm and I saw some clouds move in. It's going to rain today sometime, but it hasn't been very humid yet. The wind was warm and I even overheated a bit walking nestle around.
3. I fixed a neighbor's messed up sport flag and it felt nice to do a little thing for a stranger in a way they couldn't thank me for :)
Bonus: cooked dinner for 4 people :)
Bonus 2: the kitchen sink is finally clear, and I finally got all the floors clean again :) smells much nicer in here as a result
Bonus 3: I checked recently and I don't think I've been murdered lately
Bonus 4: I was very happy and not depressed at all this morning because I was home alone :P
3 times I felt safe:
1. When going through the house with no one else home
2. Chilling in the little bathroom alone the be away from everything/everyone
3. Outside when keeping my cats safe
Times I felt determined or accomplished or etc:
Making the food for everyone despite shaking with anxiety. My mom covered the table again so my sister and I had to eat on the floor, but otherwise. Was not so bad
3 positives:
1. Got to sleep in
2. Enjoyed the good evening and night weather :) it's very warm and I saw some clouds move in. It's going to rain today sometime, but it hasn't been very humid yet. The wind was warm and I even overheated a bit walking nestle around.
3. I fixed a neighbor's messed up sport flag and it felt nice to do a little thing for a stranger in a way they couldn't thank me for :)
Bonus: cooked dinner for 4 people :)
Bonus 2: the kitchen sink is finally clear, and I finally got all the floors clean again :) smells much nicer in here as a result
Bonus 3: I checked recently and I don't think I've been murdered lately
Bonus 4: I was very happy and not depressed at all this morning because I was home alone :P
3 times I felt safe:
1. When going through the house with no one else home
2. Chilling in the little bathroom alone the be away from everything/everyone
3. Outside when keeping my cats safe
Times I felt determined or accomplished or etc:
Making the food for everyone despite shaking with anxiety. My mom covered the table again so my sister and I had to eat on the floor, but otherwise. Was not so bad