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Undiagnosed Confused And Afraid

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Hello everyone, I'm Michaela, im 23 and From Ireland :)

I came across this site a couple of days ago and only getting around to posting now.

Firstly My parents separated when I was five but I had a relatively normal upbringing until then, I was a happy child.. After my parents split my mother met a man and moved him in quite quickly, she stayed with him for 6 or 7 years and he was an alcoholic who severely beat my mother, I've never witnessed the beatings face to face but I heard it all, my mother would come up to our rooms and get my brother and me and we would leave the house in the early hours of the morning, we once stayed in a refuge for a couple of weeks.

My dad also met someone and she at the time was a lot of trouble, she gave me in particular a very hard time, referring to me as "one eye" because I have a rare condition called micro opthalmia, which literally means small eye, I have no sight at all in my left eye. She was quiet delusional and would literally go from one extreme to another, one week giving us things and being so lovely then a month later she was a demon, sending messages, really really nasty messages and also telling my dad that he could no longer see my brother and me, obviously this is just a very brief description of my childhood.

I was diagnosed with OCD when I was 17, I was an extremely anxious person and always worried about silly things, one of my big obsessions was the fear of acting out on my thoughts.

2 years ago I took a mental breakdown and was hospitalized. I now attend psycho therapy privately and I find it very helpful, My OCD has subsided but something much worse has taken its place, I find I shift from these Ego states, I shift from one ego state to another and then back to my core personality. I've told my councillor about this and she said I am too aware of what's going on to have multiple personality, and I agree with her, but it really is debilitating sometimes when I go into these different frames of mind, my perceptions change and everything. I "FEEL" like a different person, its nearly like putting a mask on over my mind. These Shifts only last a couple of minutes if even, but they do cause a lot of stress in my life.

I will talk about the different "Ego's" in another post but for now, I just wanted to get that out there and get someone's opinion, I've tried speaking to people at home but they don't understand, My councillor says its a coping mechanism I used because my power had been taken away as a child and now im using "the mask" to express my power. I don't know, but any opinions or advice would be really appreciated. Thank you :)
 
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Welcome!!

I don't have DID, but I do feel I have parts of me - younger selves - that sort of fled at the height of various trauma scenarios. Some people call then soul parts that left in their own way in the Fight/Flight/Freeze/Collapse climactic point. They are all me - just younger. They don't "take over" but I can just feel their dominant world view.

It could also be you've been triggered and are re-experiencing at some levels the ascendant mode of being you were in at the original time.

I will sometimes feel my left side as physically smaller than my right when I can see and know it's quite clearly the same size as the right. I can feel a lot shorter suddenly too. That might be getting into the areas of depersonalization or derealization.

Just some thoughts first thing,

Welcome though. I've always wanted to visit Ireland. Looks so beautiful - parts, plus I heard stories from grandparents.
 
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Thanks so much for your reply, yep there's definatley a younger "inner child self" but as hard as it is for me to type this, there is also this other sort of self i don't even like to call it self because it is so the polar opposite of me. This "self" is really horrible, i mean its the most disgusting vile 'self' i can imagine. But it is a part of me unfortunatley, i find it hard to deal with knowing that its "there" sometimes, i even feel suicidal sometimes because it feels so real it feels like i really am this horrible person, ive never acted while in this state, but it really does worry me to the point i feel physically sick, I think i created this particular ego to give me a sense of power, but its crazy coz my core/true self has no desire to be powerful or hurt anyone. I really am a genuine loving caring and empathetic person. Sorry i kinda went on a rant there lol i really am just so confused. Also Ireland is wonderful at the best of times. Its just the weather is a pain :-( haha. But its really beautiful when the sun is out, some fabulous scenery! :)
 
I check Ireland's weather on TV every night but really just the temperature. Does it rain a lot?

Anyhow, re a "vile" self, one theory goes that in order to protect ourselves when living within an environment of child abuse, an inner part is created that can be quite powerful and offensive and violent in order to ward off and protect the small innocent vulnerable child that is being abused. It puts out a don't eff with me energy at the very least. Possibly this is what you feel sometimes? (Michael Crighton wrote a memoir called Travels that first introduced me to this concept.)

It doesn't sound like you black out and do things you don't remember as the vile persona. (Blacking out under the influence doesn't count.)

But it is great - though scary - to be aware of how you feel and the changes. Like when the vile side becomes more dominant, is it possible something triggered a protector self?

I have felt myself also mimic my dad's personality on rare occasion - but that's kind of different than a felt sense of it being part of me.

It could be something else entirely and you will discover why and what is manifesting as time goes by.
 
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@universechick - I wonder if it might be the case that all of the "bad" feelings that you were never safely able to express got kind of bundled together and took on a little bit of life of their own. You would know much better than I, but I guess I'm thinking of times when I haven't been/felt able to express my anger or sadness or hurt, and they just got kind of stored together and would basically want to punish/cause pain to others when I was stressed, angry or upset. It wasn't actually that I wanted to hurt anyone, but I was so full of hurt and pain with no outlet and they needed some place to go.

I have also suffered from intrusive thoughts. I didn't want to hurt anyone or behave inappropriately, but I would think of doing something weird and inappropriate and then become fixated on it because I was so worried about doing it. It was a really strange expression of my fears.

@franciemarnie's account is kind of how I feel too. There are all these girls I used to be and they're both separate from and part of the me now, and part of healing for me is healing their pain and integrating them together again.
 
@ill - I like what you said about "bad" feelings never safely expressed. Anger was NOT allowed to be manifested by me growing up. (Or any unhappy emotion that reflected the true reality then.) Different rules for the folks though.

When the anger eventually came, it was so powerful and unexpected - it did feel alien. Brave new world! Of course I was branded as "evil", though I did nothing wrong except in high school I got loaded a lot.

There is just no permanent burying of feelings. I used to "block them out" when I was a kid along with bad scenes, but they did not get deleted. Sigh.
 
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@ill your spot on, I think alot of it is just feelings, and I think as my councillor said I go to my mind to express myself. I find it hard because as I said before my core personality is not violent or malicious or any of that but these ego states are and I find it very hard to accept, especially when I think of my future, and marraige etc, how the heck will I ever tell my future partner (if I do have one haha) that theres this vile, sick person living in my head, and that person is part of me? I can't even accept it, how will he? Its early days yet but I guess it starts with accepting yourself. Thanks for your post it really has helped me :)

@franciemarnie It always rains in Ireland Lol, okay we had the best summer in a long long time last year, by the weather is usually always miserable! Especially over the Christmas, the whole country was on red alert!!

As regards the whole ego state thing, maybe it is a protection thing, although this "persona" literally has no empathy or anything. It does not feel for my inner child. If it had a voice it would call my inner child "stupid"... no love grows in this part of my mind, and that's what scares me! And I am glad that I am so aware of it, as I know that it can be healed with time and support.

Right now I only have support through my councillor as my family are wrapped up in there own lives and I honestly don't think they would understand. I mean before I was aware of any of this if someone told me what I am writing here, I would be freaked out. That's because I was brought up to think in black and white terms. Part of me still does, but I also think what I'm going through may teach me a lesson of sorts, there's more to a person than there mind, that is what I hope how people would view me if I told my story. I'm rambling now lol. Thanks francie for your great help! :)
 
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Hi Universechick,

Welcome to MyPTSD forum! :)

Did your counselor diagnose you with PTSD? If so, do they specialize in treating trauma? The reason the questions and their answers are so important, much of what you described is pretty common with childhood abuse. Children tend to blame themselves and sometime to deal with the negative emotion or the confusion created by the abuse, it is easier to "create" a "bad person" as a way to make sense of something that makes no sense. Basically a childhood coping mechanism that is carried over into adulthood.

Trauma processing helps to put the emotions back where they belong and that sense of being disjointed dissipates. I hope you find the information and support here helpful.

Take care.

Debbie
 
@intothelight - hello and thanks for the warm welcome :) Nope she never really gave me an actual diagnosis, but she has said that what i have experienced is childhood Trauma, i think with time and with the help of this forum i will piece by piece find myself again, Thanks very much for your input it really has helped :)
 
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