Confused???scared...

[Ronin]

Well if the searches were a firm part of your daily routine as well as anxiety management mechanism on its own, makes sense stopping it will throw you off for a while.

Still, even things that do that can be good and healthy. Learning other ways to cope is better.

 

[Kaylove498]

They were a constant party of my routine from the time I woke up to the time I went to sleep. My issue seems to be that I don't care anymore about anything. I don't really see the point in anything. It scares me but very little.I'd say I'm just fed up but this is different I really just don't care emotionally or anything

 

[Ronin]

It's hard to care when you're barely surviving.

That caring will return, even if slowly, when you get healthier.

 

[Kaylove498]

I hope so I don't care as in I rather not be here it's just a blah what's the point feeling.I have therapy tomorrow and k kinda just feel like I don't have anything to talk about because I'm so blank and don't really see the point but I don't want my therapist thinking I'm not trying.

 

[Ronin]

^^ That, right there. :D

That blah feeling, fear of disappointing people / therapy expectations / need to be 'trying enough', not seeing the point in anything... make for excellent therapy topics, each or in combination.

 

[Kaylove498]

Thank you that was probably dumb of me lol

 

[Ronin]

No why, not at all ;)

You ran out of therapy topics and asked people about that, it's pretty smart to ask for more ideas if out of them atm.

 

[Kaylove498]

Thank you this therapy thing is very different for me I'm not the type to show any emotions so I get uncomfortable at times lol