I dragged my CPTSD throughout my tumultuous life. I’m 55 now, and I think I processed my traumas over the years, but I experience physical reactions from the different traumas that I don't know how to get rid of. I am hoping to find good advice to help me on my way to complete recovery
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Sufferer CPTSD at 55: How to Manage Lingering Physical Trauma Responses?
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Sideways
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Welcome to the forum!
By physical reactions, do you mean reactions when you encounter a trauma trigger (for example, a racing heartbeat when something reminds you of your traumatic experience), a long-term physical complaint (for example, fibromyalgia) or something else?
By physical reactions, do you mean reactions when you encounter a trauma trigger (for example, a racing heartbeat when something reminds you of your traumatic experience), a long-term physical complaint (for example, fibromyalgia) or something else?
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