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DAE Want to run away from therapy...

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o even if I am ok otherwise, and my only problem is anxiety with a lack of confidence... is this enough to justify asking my T to help me look into an exemption instead of a job?

This is an important point - You have an anxiety disorder so far unnamed. It does not matter what caused it. some people get PTSD from a car accident, and their symptoms are as real and valid as someone who was beaten every day of their childhood. It doesn't matter how you got it, you have it. Try not to worry about the stuff that caused it, this is a normal reaction with people who have anxiety when they start therapy. It's the minimizing. It's part of PTSD. You have a debilitating anxiety disorder, not "just" an anxiety disorder. Talk to your therapist about starting a claim, it might be a good idea until you feel you can work.


I'm on Social Security Disability for PTSD only. I can't work. I worked as an ER RN and a RN case manager, but had a breakdown at work. I got state insurance until I went on medicare. From what I know, getting medical insurance is based on income. If you report that you are self-employed, and the amount you make, you will still get the insurance as long as you are under the limit. This is just my opinion, but it sounds like you are having a VERY difficult time right now, and maybe you can talk to your therapist about not working. You can even print this thread out and have her read it, or email it to her. You bring up a lot of important points and it might be an easier way to share.

My son and I homestead. We don't make money from this, because all the money we make goes to more chickens, lol. We breed chickens and have a very large garden. A friend and I are starting a co-op and planting a lot more on her property, as well as more chickens. It does provide us with eggs and veggies, but I don't report it since it is a break even operation.

To protect people's privacy from the nosy insurance workers, government, and stigma/issues to receiving future help, I suppose.

Yes, my therapist would make minimal notes to protect my privacy. I've heard that if you have a diagnosis of PTSD, there are a lot of places you can't work. Government jobs, group homes, stuff like that. This is awful but another case manager's husband retired from the military, and was diagnosed with PTSD, and she got it off his record and demanded he get a job and suck it up. I was horrified! He got a job, but I will bet you any amount of money he has a breakdown later like I did.

And I have a strange lump in my back that scares me.

Get that checked out! I waited 4-5 years after I had symptoms of uterine cancer and I was lucky enough to have it all removed by surgery. I suffered with extreme pain for the last 2 years because of it.

To wrap it up, you DESERVE to have treatment for your illness regardless of mental or physical. Disability is for both. You deserve to be able to heal with a therapist. You deserve to make as many threads as you want here. You deserve a space in the human race. These feelings of not being worthy are symptoms, not truth. Warm hugs.
 
Omg, I could just curl up and cry. I'm simply the queen of catastrophizing. Turns out (you're right) I CAN report free-lancing online to meet the new work requirements to keep stupid medicaid. I thought the new rules meant I had to have an outside job.? I'm still going to look into a medical exemption with my T though, it would be hard atm to meet the required money amount I need to report, I fell into depression/emotional flashback crap and haven't been able to work since summer.

This is an important point - You have an anxiety disorder so far unnamed. It does not matter what caused it. You have a debilitating anxiety disorder, not "just" an anxiety disorder.
Thank you, I just feel like such crap! I think I would agree I feel debilitated atm, I just never feel like I have any right to have problems. As a child I was always told I was overreacting... I think I got upset a few times and things would just burst out of me, verbally, to some other adult I trusted, and I think they would approach my parents, then I would get in SO MUCH TROUBLE for "lying". When honestly... even if what I was saying wasn't reality, my emotional reaction should have still been valid, so how could I have been lying... (Besides, my T says some stuff was actually abuse...) This stuff screwed up my head so bad, I can't stop panicking about everything and always thinking I am being bad and something really bad is going to happen. So trying to get help for "anxiety"... I should just be able to handle it myself and not dump it on someone else.? It's like anxiety/guilt so bad... I'm convinced like my therapist will literally DIE from the stress of dealing with me or something. Or something is going to happen. Idk. Maybe I will go to jail or be shot! How often do T's execute their clients? Like, literally "terminate" them????

I just feel so... relieved now. It was just SO hard to make those insurance phone calls I waited months. I am so severely afraid of people.

Do you think... is PTSD also something like traumatic experiences cause your panic switch to flip and then get stuck in the "on" position? And then that's what causes many of the other symptoms? Because how I feel... I think my real problem is that I have non-stop anxiety running as an undercurrent to everything. Even when I think I am relaxed. And rather than being afraid of everything in the world and then life just causes me to panic, instead, I am just already afraid and my brain subconsciously tries to rationalize the fear by blaming it on anything it can.

This is just my opinion, but it sounds like you are having a VERY difficult time right now, and maybe you can talk to your therapist about not working. You can even print this thread out and have her read it, or email it to her. You bring up a lot of important points and it might be an easier way to share.
Thank you, it's a good idea, but I don't think I will. I sent her multiple long winded emails starting a month ago, and I really want to stop overloading her and pull back for a bit. I'm going to try to make a bullet point list tomorrow and just take that in with me, hopefully I can verbalize it and not go mute... Plus I know she's dealing with a personal tragedy...

We breed chickens and have a very large garden.
OMG I was admiring your icon so much! They're adorable! I don't think I've ever personally met a chicken and would like to pet one someday.? That sounds like so much fun tbh. Unless you have to kill the chickens to sell them or something? What exactly do you do?

I've heard that if you have a diagnosis of PTSD, there are a lot of places you can't work.
Working places would never be a problem for me, I have no wish to be anything other than self employed, but I'm worried that if I ever do get over my fear of even touching a gun... I would never be allowed to own one. One of my really wild wishes is to get my anxiety under control, and maybe even get a concealed carry. Like do something to actually defend myself instead of just worrying someone might hurt me. Plus I also hear it's horrible to try to receive healthcare sometimes with certain diagnosises, doctors just blow off your symptoms and tell you it's all "in your head". I read on the Oprah website today that a lady with anxiety was told that but she actually had a bug stuck inside her ear for months. Scratched it all up and got it infected...

And wow, sorry to hear about that guy with the ptsd breakdown. I can't imagine having that kind of severe reaction in public... It's embarrassing enough to just have a panic attack and freak them out. I'm sorry you had to go through something like that.

Get that checked out! I waited 4-5 years after I had symptoms of uterine cancer and I was lucky enough to have it all removed by surgery. I suffered with extreme pain for the last 2 years because of it.

To wrap it up, you DESERVE to have treatment for your illness regardless of mental or physical. Disability is for both. You deserve to be able to heal with a therapist. You deserve to make as many threads as you want here. You deserve a space in the human race. These feelings of not being worthy are symptoms, not truth. Warm hugs.
I'm glad you were still ok in the end though, and I hope your pain is going away. And I will. I just need more time. I don't drive and can only get to therapy because it's walking distance, only one intersection to deal with. I'd need time to work up the nerve to call, figure out how to schedule it so someone can take me and stay with me, how to communicate with the doctor that I have anxiety... in a way that they don't just blow it off and retraumatize me again. Last time I literally froze in a panic attack/flashback and lost the ability to move or talk, and the doctor didn't even notice? Just kept doing something horrible I didn't want and I couldn't make him stop.

Thank you. I just don't know how to finally justify it to myself that I'm not just being selfish, lazy, and exaggerating. I'll keep trying though. Thank you for being so sweet, I'm really happy to have met you.?
 
Yes I did get scared of facing my fears, quite a bit in the beginning. I had intimacy problems, major problems. I was stressed a lot, and quite anxious. I think some girlfriends would break up with me because of my problems, which eroded my self-confidence a lot. Now I know how bad I was, I was a PITA. I don't blame them for breaking up with me, I would have broken up with me too. lol. Sorry, that's my sense of humor and how I deal with some things.

You're not alone. At first I was terrified to get close to my one gf, I had to communicate a lot with her about what was going on in my head, and she had bad days too. It was a terrible roller coaster ride. I supported her too as she got to be insecure sometimes from all the stress. We were 18 and 19 and neither of us had dealt with any of this before. She was surprisingly emotionally resilient and strong though and she helped me a lot.

IMO: Dealing with all of this trauma can be exhausting. If you have to take a break for a few days, or a week, take a break, but don't totally quit. This will not get fixed if you don't deal with it. Things get better but it all takes time. try not to rush yourself. Have reasonable expectations for yourself. You have your own path to tread. But don't just quit either, always move forward. :)

My spirituality helps me a lot. I'm not into religion really. IMO spirituality is not the same as religion.
 
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