KP the nut
VIP Member
flat enough to lie on plus they stick to your shirt and so are completely discreet and fully portable.
I use the ones called Thermacare and they stick straight onto your skin. I use them on my neck as using one on the outside of clothes doesn't work. I then cover it with a scarf. They are good and the heat does last 12 hours.
She also suggested he take 1 co-codamol with 30mg of codeine in it and one plain paracetamol as from tomorrow.
Toria I was thinking of the Tens machine myself, once he has seen the physio. It would be handy for my knee too, when that gets too much.
I take the co-codomol for my neck pain. It is very bad at the moment.
I never thought of a TENS machine. I am being assessed by insurance rehab people tomorrow re further treatment. All part of my compensation claim. It may be if they think it is good for me that I can claim the cost from the 3rd party.
I hope your H (and you;)) get some relief soon.