Depression Keeps Coming Back

[anthony]

Oh... my previous question still holds at this point. The other post was purely FYI, please don't read it as though that is the reason appropriate to you, as that is one common aspect linked to depression with exercise.

 

[bon]

Hey Anthony. I know. At times I do overtrain but I'm very careful not to sacrifice other areas of my life and i try really hard to listen to my body. I know i have to stay balanced. It is interesting to think about though.
Thanks for your comments and support