• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Detaching With Love.

Status
Not open for further replies.
hi thank you for checking up on me ..well its the beginning of the beginning really..my problems are extensive..i am focusing a lot on learning how to live in the present as worrying about the uncertainty of thingscan drive me mad...I have distanced my self from my friend who was the last of my using crowd..i keep on getting feelings of wanting to go back as I feel scared of being alone but I keep on deciding fear is no good reason to go back to something that is not serving me right now...I have also learned that for me ironically it a way of isolating..just going back to who and what I know because its safe and comfortable...I could use this energy and space now to pursue what it is I really want to go for.
 
Wow. You said some good stuff. Tough decisions and tough to come to.
When I was in my twenties I used and abused and ran with "the crowd" (even though I thought not).
I couldn't understand why my life was so full of unfortunate, crappy circumstances that always happened to "me".
Why "me"?? Lord !!
And when I didn't change(didn't want to), didn't see(didn't want to), what "I" was really causing in my life, I became very very confused. Life surely didn't seem fair to me and I thought I had tried everything. And really - I was so baffled I thought I just wanted to die and all that miserable crap to end. But there really was/is/are many many great paths and experiences.
It took a lot of hard self honesty and a lot of hard recovery. But, WOW !! What a difference it has made. And I found some good supportive people over the years too.
And when I started to see positive results and changes - MAN I wanted it all NOW !! Now it can't change fast enough !!

So learning to live in the present - is literally one of the concepts I cling to today. It saved my life. And sure helps with my sanity and serenity. I do isolate. I do get very lonely. I am working on that process, but today that seems very manageable. Don't have all the answers, but I trust that what I need will be revealed to me when the time is right.
A beautiful hand painted copy of the serenity prayer that my wife made for me 40 years ago hangs near my desk - it's so true.
But, by and large today I am comfortable, still growing, and finding ways to make life quite meaningful and enjoyable. And at 60 I backpack, canoe, am starting a new business venture trying to improve workplace conditions here in the states, and life is as good as I allow it to be. On a minute by minute basis.

You sound good. You sound like you have good sound decisions and good direction. Just my opinion. But what do I know, eh?
I hope things go well for you and life is a great journey.

Feel free to message me any time.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom