Nyssa
Silver Member
Great thread !
I need to learn to meet people for real. Constantly anticipating possible threats from others prevents me from seeing them for what they are. It makes me biased, and it does not give enough freedom to the person and the relationship.
I need to trust that people can like me (or even love me?) and not just tolerate me.
I believe I have to be nice, tolerant, accepting, caring, generous, peacefull, funny, joyfull and non-agressive a 100% of the time for people to like me. I am not like that, not all the time. And I'm convinced it makes me a bad and unlovable person. I need to learn that it doesn't.
I need to accept that every criticism does not necessarly involve disregard. And it does not mean I am totally worthless.
I need to unlearn to despise and hate myself everytime I don't match my ideal-self.
That ideal is crazy. It is unrealistic and totally out of reach. But worse than that, it is so constricting that it prevents me from being spontaneous. And it blocks my development.
The funny thing is that I don't even like people who seem to match that ideal. I find them boring, when I am not suspiciously wondering what sort of violent behavior their perfect persona might hide.
I need to learn to meet people for real. Constantly anticipating possible threats from others prevents me from seeing them for what they are. It makes me biased, and it does not give enough freedom to the person and the relationship.
I need to trust that people can like me (or even love me?) and not just tolerate me.
I believe I have to be nice, tolerant, accepting, caring, generous, peacefull, funny, joyfull and non-agressive a 100% of the time for people to like me. I am not like that, not all the time. And I'm convinced it makes me a bad and unlovable person. I need to learn that it doesn't.
I need to accept that every criticism does not necessarly involve disregard. And it does not mean I am totally worthless.
I need to unlearn to despise and hate myself everytime I don't match my ideal-self.
That ideal is crazy. It is unrealistic and totally out of reach. But worse than that, it is so constricting that it prevents me from being spontaneous. And it blocks my development.
The funny thing is that I don't even like people who seem to match that ideal. I find them boring, when I am not suspiciously wondering what sort of violent behavior their perfect persona might hide.