Thank you both for sharing, AJ and Pencil.
I have only read about this condition. I believe in the US it is under way to be added to the DSM (well, some want it to be, and surely, some do not) as DESNOS. Dissorders of Extreme Stress Not Otherwise Specified. This is what used to be called C-PTSD or complex, childhood/long-term trauma PTSD.
Like you, I tend to "lose time" during which parts of me argue over who gets control. I tend to barely function, or fade out. I also lose physical power. This happened yesterday.
Like you, I was having a good, sunshiny, Sunday. I was on the internet (Facebook is a trigger) and for some reason, it got me. I was losing focus and physical power and control. I got a dull headache, and had to lie down. It became clear that my body was way too large for my being, which felt like it was in an adult suit that was too heavy and which it could not control well.
I get very cold when this happens, and I tend to go into shock. So I have to heat my body up with blankets or a hot bath, sometimes with my huge robe on in the hot bath. Jeez.
Anyway, I located this girl. I was able to "talk" with her. I asked her her age. She said she was six and in kindergarten, all proud. I countered with "You feel pretty small. Are you sure you are 6?" She replied, "like to say I'm six and in kindergarten because it makes me feel bigger and stronger." I saw she was hiding (and so was I under the covers). I asked her what she was hiding from, and she didn't know. She's just a part that hides, and has been, for 30 years.
My husband told me that the trauma is hidden from the children, because the protector parts don't want the children to know what happened to them. That's why she was unaware of what she was hiding from. I am aware of a personality that "knows" and other aspects that "seek" while the "knower" will not share what she knows.
Integration is what therapy used to aim for to resolve this; however, I have read that just having the parts get closer and dialogue respectfully is enough to function better.
What do you think? Is there a therapy for this with the PTSD?
Thank you, Muse