V: Don't forget about the cup explanation!
Your stress levels are through the roof right now and all it will take is a sock out of place to make you snap. Being unable to do anything because your so sick and anxious, yet having demands put on you by your family will cause you to become more anxious. It's a recipe for PTSD rages.
Try to concentrate on taking care of yourself (as much as possible with your hell on wheels running rampant) and let the house go. Try to NOT stress about the house. You need to worry about you right now, so that you don't end up in the hospital.
Ding me if you need to chat and I hope your walk went well.
*hugs*
bec
Your stress levels are through the roof right now and all it will take is a sock out of place to make you snap. Being unable to do anything because your so sick and anxious, yet having demands put on you by your family will cause you to become more anxious. It's a recipe for PTSD rages.
Try to concentrate on taking care of yourself (as much as possible with your hell on wheels running rampant) and let the house go. Try to NOT stress about the house. You need to worry about you right now, so that you don't end up in the hospital.
Ding me if you need to chat and I hope your walk went well.
*hugs*
bec