Do You Know What Happiness Feels Like?

[Deleted member 43454]

It's going to take time MissingPieces. Not an easy road by no means. But we are with you. You have a shelter. Got some food? When I was going through a similar situation I did a lot of exercise through out the day. I would do push-ups upon entering each doorway. Clean the place real good. Etc... Play some computer games. Try and talk to some folks about things we got this site here man. It may seem awkward yea, we don't really know each other personally but we relate here with the beast. And it f*cking sucks ass. No meds = more physical exercise for me personally. But then lies the danger of abusing the rage.

We each have to find a medium. Up's and downs, rollercoaster ride of hell. But if we help one another here. Talk about things. Help some others. We establish something greater again. I wish I had all the answers man, I'd post them up on here.

 

[Spock]

The last thing you wanna do is self medicate and just beat up on yourself. There is a way forward and it starts with baby steps. Coping with this beast is just like learning to walk. Go ahead and research this place for the folks that have gone through this before. Use the "search" option for key words.