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My appointment is on Wednesday....I've already emailed and told him I am not looking forward to coming.....you'd think after two years of going to the same therapist it would be a little bit easier.
Sometimes I almost wish I didn't look forward to going. Maybe then I wouldn't hate myself so much for my dependence on him. I know it's worst when I'm struggling, and... I'm struggling, but it's still a horrible, shameful, frightening feeling, no matter how hard I tell myself it shouldn't be.