Feel like I am drowning

[canucklady]

I can feel depression setting in again. I can't seem to stop it. It feels like I am drowning slowly. Every morning I dread getting up. Yet I pretend everything is ok at work. I am exhausted pretending. Just not sure what Fondo next

 

[EveHarrington]

Can you contact your doc for a med change? :hug:

 

[mlj6019]

I’m sorry you feel you are slipping away again. Depression is a stronghold of defeat. The battlefield is always in the mind. It’s where we battle everything. It’s also very deceptive. Are you seeing a professional counselor or staying in contact with your doctor? If not, I would suggest you seek them out. The right meds can make a world of difference and they can help balance out the chemical imbalance in the brain. Keep your head above water and hang in there.