Sufferer Feeling Hopeless

[Stressed2017]

Is there any way forward after this life debilitating illness. I can't even pinpoint when it started thought it was normal to feel anxious until my breakdown. Now it's really scary.

 

[7Cs]

Is there any way forward after this life debilitating illness. I can't even pinpoint when it started thought it...

Yes.
Slow and steady wins the race.

You won't always feel the way you do right now.

 

[J'qel]

Yes, there is. Just take it slowly-there's no need to go from zero to sixty today, or even tomorrow. Take your time, breathe and recover. <3

 

[Marmukome]

I too thought I was just anxious (for many years). I went through a breakdown as well and became physically ill at the same time. I have to keep reminding myself that I'm much better than I was 3 years ago.