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Sufferer Finally ready to heal - childhood trauma

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jmad

Bronze Member
Hello everyone,

I thought I was fine. "Yes, I was withdrawn, often sad, and avoidant of social situations," I would admit to myself. I didn't think much of the fact that I had considered various ways to kill myself. I casually dismissed my heavy drinking - often leading to blackouts - as nothing more than a youthful activity. The frequent dreams I had where I was being attacked I would dismiss as just bad nightmares - even when they'd be so intense that I would jump out of bed with my heart racing. I ignored all these things. I was in denial.

Then, this past year, after living like this until my late twenties, the levee broke. I entered into my first serious relationship, and thats when the anger started. I was captive to obsessive thoughts of betrayal, neglect, and abandonment; I would accuse her of not really loving me; I would yell at my friends that they didn't care about me. This would often lead me to storm out, to walk until the panic passed. After one episode in which I punched my own face bloody, I accepted that I had a problem and started therapy. Couple sessions and I was diagnosed with severe depression and prescribed medication. I thought the ordeal was over.

Not one week after beginning the medication I snapped. In a fit of rage I destroyed my apartment. My girlfriend then messaged me that she was leaving me - she couldn't handle this anymore. Feeling like all hope was lost, that nothing was going to change me, I attempted suicide. My roommate found me in time and I was hospitalized. I was kept for psychiatric evaluation. I then began to talk about the things I had been hiding from others and from myself: the physical abuse I had endured as a child from my father, the emotionally unavailable mother, and the drug addicted brother who was violent toward and allowed a man into our home that did things to me I can't bear to write. I was then diagnosed with PTSD.

It's been six months since my hospitalization. I'm in therapy and taking medications. I don't know if I'll ever be able to repair the relationships I damaged, and I know I will never get back the years I lost to this illness. I'm ready to heal from this wounds that have controlled my life.
 
Hi jmad Welcome. Glad you have started your healing journey. It can be difficult to deal with your past. Good luck I hope you find what you need to move forward.
Peace be safe
 
Hi. Glad you found us. And glad you're taking your recovery seriously now. That's awesome!!

As for your relationships all you can do is apologize and explain you're in therapy and want to make changes. It's up to them if they want to accept your apology or not. If they can't, at least you did the right thing for yourself.

There's a lot of information here for you and the people around here "get it". Good luck on your journey!!
 
Welcome! You have happened onto the best site ever where you can safely interact in various ways. I am so proud of you that you are willing to work toward a healthier you. Unlike you, I have recently entered into this journey during my "golden" years (yeah, right!) of my life. So, I have lost precious years and have lost out on much. You, however have many years of hope of a better tomorrow to look forward to:tup:. Glad you are here.
 
Hello everyone,

I thought I was fine. "Yes, I was withdrawn, often sad, and avoidant of social situations...
Welcome @jmad.

I wish you the best with helping yourself. All of the people who cared about you and still do, will still be there. You deserve the best, and the best is there for you.
 
Welcome.

I have destroyed so many relationships.

Just a few more this week when I got sucked into the biggest trigger I’ve had in years.

Don’t beat yourself up. Keep moving forward.
 
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