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First Meeting With New Cpn Tomorrow

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Louise1988

New Here
Hello,

I can't believe I am writing this. Tomorrow - nearly 2 years after I was discharged by my previous CPN - surprising everyone that I had managed to claw myself something that sort of resembled a life away from psychiatric services - I am meeting my new CPN.

I don't know how to think about it. I always "joke" that the psychiatric services brought me up and I do know that I owe my life to their, sometimes brutal, interventions. But to go backwards makes me feel that my life will become one big risk assessment again. It will mean that there are now three professionals involved in my care. I don't know how to understand that now, in my life as it looks now.

On the other hand I feel so close to the edge all of the time. I have barely slept for 3 weeks and the voices are near constant, sometime so unpleasant that I find myself crying without any warning. I spend my whole life distracting and grounding but I can feel my resilience wearing down. Dissociation is bad and mood is low. Anxiety is high.

I am angry that the people who treated me like I was nothing. That my needs and wishes were meaningless and my autonomy and bodily integrity was theirs to use and abuse. That the people who messed with my mind and the people who then still expected me to be a "nice young lady" who was quiet and amenable at the expense of my sense of self. I am angry that they are still the people with the power and that I can still get lost in it.

I am angry that I need this help but I am more scared that it won't work, won't be enough and I those people are still stronger than me. That my brain and sense of self is still so fragile makes everything look like a shadow with nothing to grasp onto. Ultimately I am scared that I am nothing and that the last 18 months - 2 years have been no more than a child playing grown up.

Anyway I hope it is okay to post this here.

Louise
 
There is so much good in what you have written. You have recognised you need help, at the moment, and accepted it. You are putting the anger where it belongs - on the people who misused and mistreated you. You are still working on self management. You haven'y given up.

That all sounds like someone who isn't a child, and makes it more likely that this is a temporary bad spell. Keep posting - it is always OK
 
@Louise1988 Hello and welcome to the forum and community!

I so agree with @stenni with the fact that I too see so much good in your writing. I am happy to read that you've recognized and at least for the time being have accepted help.

On another point, I am glad that your placing the anger where that belongs! I know sometimes my anger is not properly managed and as a result I wind up unintentionally hurting others as a result.

Anyway I hope it is okay to post this here.

Posting this here is exactly what this forum is here for, to share and receive the support of your fellow forum members.

Please feel free to post here.

---SeanGeo
 
Best wishes for your appointment today. I hope you get a CPN as good as mine. I would share him if needs be, but I'll never let him go :D
 
@stenni Hello :) it was okay - not great. The appointment was a bit weird and only lasted 30 mins (normally 50-60 mins) and I wasn't really clear why. She seemed nice enough but I have such trust issues it was all quite overwhelming. I don't have much faith in her being able to help...everything seems so big at the moment. She is on AL next week so I won't see her for 2.5 weeks. Overall I just feel desperate. I am still not really sleeping and most of the time I am so lost in it all... I hope you have had a better week :)
 
Well, no, I'm having a rough couple of days.
I'm sorry she wasn't immediately what you wanted - I hope you'll be able to build a good relationship. What support have you got over the next two weeks?
 
@stenni So sorry not to have been back here for a while and see that you replied again. I hope the couple of days stayed only a couple of days. I have been getting by but struggling a lot. Each day is seeming impossible to get through...and yet the hours tick by ;) Sometimes it is just a battle of endurance and a hope that the crisis symptoms burn out before your resilience.
 
a hope that the crisis symptoms burn out before your resilience.
Yes, I've been asked quite often by the services " What helps when you are in distress" and my answer is often that it's just the passage of time.

I suppose it's encouraging to think that things have improved before, so will improve again.
 
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