I am 35 but I still feel lost. I started to change something in my life but I am not sure if that is enough. I still don't know what to do in my life. I am confuse. I'm mostly lonely. I feel everywhere like a stranger, with my relatives, at work, on the street, with neighbors, even in here. I feel here like I don't belong here. I have symptoms of acoa, and cptsd, in ace score test I scored 7. I feel weak and tense most of time, always looking for potential danger, crushed by hypervigilance. I feel like nobody understand me and I can not understand them. It is like two parallel worlds existing next to each other. As if we were looking at ourselves through the glass or what. I stopped communicating with my relatives. I alienate myself from people. Feeling on edge, numbness, and so on....
Despite everything I still have the strength to continue. I can still laugh. I do not know where it comes from.
I became addicted to fear. It is adrenaline addiction because I had almost always to watch my back 24 hours a day, night, or suffer the consequences. And now I don't know what to do with my time.