My T and I were talking about forgiveness, specifically regarding my dad. He didn't just abuse me, he abused my brother and mother. He abused animals. I don't know if I can forgive that...Like he once killed a family pet.
Idk if I could forgive that. Considering I would die for my pet if necessary (probably more quickly than some family members or definitely for strangers- I know, I'm sorry but that is the truth, the 1st I wouldn't have to think of but the 2nd I would have to tell myself to do). Idk. I do think it wouldn't help my pet to avenge it, wouldn't help me, and would turn me in to them (or bring out my capacity for it).
And it seems like everyone talks about forgiveness as a necessary step of healing, but is it really?
I don't think so. I think it depends how you define forgiveness. I think that the grief that might be behind the unforgiveness does have to be integrated. It will always be a great sorrow, but healed it will not have the power it has without the healing.
I do always think of the last moment(s) of my life- will I care? Will that be the focus? (It's not so strange when having dealt with SI; and the fragility of life/ no warnings for death , sometimes I think it even before I speak, or choose- like it I die today what is the priority to choose now? So yes, I guess it's weird, lol.

) What I mean is, I think (my) focus will be on who is living, or what I didn't do. I do think you can try very hard, and some things will still never be resolved til the other side, if there is one. And I think, whether there is another chapter or not, that is ok.
Hugs to you
@Muttly . And I am very sorry for the devastation his actions caused to those he should have protected, not devastated and terrorized.


And to all whose lives and hearts were irrevocably harmed.