Atm not sure how do I measure okay life...
But when off, by sleeping, drinking, smoking and brushing teeth at least once a day.
Because if I brush teeth I give a damn for things outside my head and present. As in if able to with reality.
And by drinking, for how much I trying to cope / regulate. If I'm minding what I'm drinking or not drinking but reaally commenting on it, I'm hanging on by a thread but sane. As in willing to, with reality.
Sleeping is more about where my head is at. Different patterns, different years, different companies.
But when off, by sleeping, drinking, smoking and brushing teeth at least once a day.
Because if I brush teeth I give a damn for things outside my head and present. As in if able to with reality.
And by drinking, for how much I trying to cope / regulate. If I'm minding what I'm drinking or not drinking but reaally commenting on it, I'm hanging on by a thread but sane. As in willing to, with reality.
Sleeping is more about where my head is at. Different patterns, different years, different companies.