So I had a “nice” combo of CPTSD and gender dysphoria last week when I lashed out at my oldest sister, who was a culprit of sorts for my feeling “weird”. She’s a lovely person who just is unable to “get me” and I held anger about that for years. The “last straw” was receiving a birthday card from her kids, addressing me as “aunt” and my sister also was the only member of my family who didn’t respond at all when I shared I was trans. The little voice in my head wants to excuse and okay her micro aggressions to me away. I also don’t know what to do. Writing today because my other sister, the “peace maker”, responded to a text of mine sharing where I’m at. I said I was experiencing gender dysphoria, that there was a monster of sorts released and that I was working on integrating so I’m less reactive. My sister responded “it sounds like you’re going through a hard time. I hope you find some peace.”
My reaction was to respond with “Thanks, AI Bot.” and I gratefully knew better than to lash out again. At the same time - I’m in this space of wanting to explain and apologize while also being angry that I feel that way / the response I got wasn’t one of compassion.
Anyone ever been in this situation and how did you rectify moving forward?
My reaction was to respond with “Thanks, AI Bot.” and I gratefully knew better than to lash out again. At the same time - I’m in this space of wanting to explain and apologize while also being angry that I feel that way / the response I got wasn’t one of compassion.
Anyone ever been in this situation and how did you rectify moving forward?