• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Getting worse again, what to do?

  • Post starter Post starter Deleted member 27340
  • Start date Start date
Status
Not open for further replies.
How about horses? Not punching them, but riding them, or having equine therapy?
I used to do horseback riding, but I always did so in the woods, far from where people walk, and with a maximum of one other person present. That was when I lived on a small island, with few people. I'm living too urban for that now.

Sitter med en fet grov lös i munnen just nu!"
En feit rullings av Tiedemanns Rød 3 er mer min greie, ruller en nå faktisk :D

"Sitting with a fat thick lose in the mouth right now!"
:roflmao::roflmao:


(my norwegian line: "A fat rollie of Tiedemanns Rød 3 is more my thing, rolling one now actually". That CAN be said in English, but I wrote it in Norwegian for the sake of some Scandinavian solidarity)
 
What do you normally do on your spare time and to let stress and anger out?
Perhaps if we know that we might be able to give you better tips?

And I suppose that's easier to say in english as that's actually in the english language, but I mean.. snus is.. snus. It's just a scandinavian thing, there's no translation to "snus" or "prilla" or any of the other related words really...
 
What is snus?
Snus is a super strong form of tobacco mixed with acids that you put in your mouth. It burns a hole in your upper jaw with a permanent wound, making the nicotine go straight into your bloodstream.

Weak snus is equal to about 10 cigarettes meanwhile some of the stronger ones can be up to 25 or higher.
It's obviously more addicting and strikes your heart heavier, but it doesn't give you cancer, doesn't mess up your cardio, veins or anything like that. The only drawbacks to it is the obvious more powerful addiction, the permanent wound in your mouth (you lose the feeling at that spot quite quickly as it burns the nerves) and miscolours your teeth.. Other than that, it's perfectly safe.

Been around for hundreds of years in Scandinavia.
 
ah! So Snus is ... chewing tobacco essentially.
Ehmmm.... I mean, it's your version of it, I suppose, but you don't really chew snus. You form it into a small ball then place it under your lip, above the teeth, then it just stays there. The wound grows into a hole so the ball actually stays in there and doesn't move around. It's a lot like mud in its raw state.

I'm sorry for going off-track.
So, Tainted, what do you do on your sparetime?
 
I like to work with concerts and other events and stuff, that's volunteer shit, so I don't get paid, but child services (barnevernet) gives me money to live on, so I don't need to get paid for working either.
And I like art, science and psychology, but my brain is usually too f*cked to sustain doing anything for long or regularly.
 
The wound grows into a hole so the ball actually stays in there and doesn't move around. It'

Yikes!!!!!!!!

Have you tried yoga? It's hard to do at the beginning when all you want to do is run and punch, because it forces you to slow down and breath. It can be amazingly calming
 
The last foster mother I had before moving on my own forced me to come with her to yoga because she thought it would make everything so freakishly much better, and I'd rather never try yoga ever again. I also shouldn't even do stretching of any kind much, because of joint hypermobility that's mostly mild but could get worse.
 
I also actually got hold of my psychologist and she will see me on Monday and told me to go to the ER if I get worse during the weekend. Question is if she'll be of any use. I haven't been drinking for a few days because I ran out of alcohol and can't afford more, but people think I'm drunk anyway because I'm so far from reality.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom